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… Here are some things you can do to build and strengthen your bones: Get enough calcium and vitamin D. Eat foods rich … eggs, fatty fish, and fortified milk. Get some sunshine. Your body uses sunshine to make its own vitamin D. Talk to your doctor about taking a calcium plus vitamin D …
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… or purchased at a store that sells athletic supplies. Your mouth guard should cover your upper or lower teeth and gums and fit so that your jaws are properly aligned. It should also be light, …
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… results in the birth of a healthy baby. Many things affect your chances of conceiving and carrying a healthy pregnancy, with or without treatment. Major ones include: Your age and how long you've been trying to conceive. Your age (and the age of your egg supply) has a big impact …
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… 20 seconds after a sting, 90% of the venom is injected into your body. To quickly remove the stinger: Flick the stinger out with your finger. Scrape it out with something that is a … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Finding Nonfood Ways to Reward Yourself On this page: Getting Started … you're working toward a health goal, it helps to reward yourself along the way. Try to think of non-food rewards that can help motivate you and add something to your life—but without the calories. Here are some ideas. …
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… medical care right away to prevent lasting damage to your eye. Some examples of prescription and over-the-counter … to treat depression (tricyclic antidepressants). Talk with your eye specialist about medicines that you should not … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… that control the eyelids. Drooping eyelids may cause your eyes to become dry and irritated. And they can prevent tears from draining normally, so tears may run down your cheeks. This tearing can also be a sign of increased … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… is the cause. Do not stop taking the antibiotic. Call your doctor to see whether your antibiotic can be adjusted. Most problems will go away … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… The following exercises will help strengthen the muscles in your neck as well as relieve existing neck pain . You don't … that increases pain. Do each exercise slowly. Talk to your doctor before doing any of these exercises. Side and … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… and mineral supplements, such as iron. If you think that your nausea or vomiting may be caused by a medicine: Call … taking a non-prescription medicine, stop taking it. Call your doctor if you feel you need to continue taking the … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …