6349 results found
Health topics
… Listening to Your Kids On this page: Overview Overview Remember being a … you said. How would you have felt? Valued? Important? Like your feelings matter? Now imagine giving your kids those … Kneel down and give them your eyes as well as your mind. This can help kids feel valued. And it models how to …
Health topics
… Spirituality and Your Health On this page: Overview … what's meaningful to you in a way that lightens or enriches your spirit. While there are many ways to describe it, most … your spirit. Notice other questions and ideas that come to mind for you. What am I thankful for? How do I feel when I …
Health topics
… Boosting Your Metabolism On this page: Overview … puzzle is metabolism. How well your body burns energy to keep up basic functions like heartbeat, breathing, and … poor food choices that are easy to make when you're hungry. Keep track of how you eat. Write down everything you eat and …
Health topics
… Learning About Rescue Breathing and CPR for Babies Under 1 … (See Step 3 .) If you are not trained in rescue breathing, keep giving compressions until help arrives, an AED is ready … jaw near the chin. Tilt the chin upward to keep the airway open. Take a normal breath (not a deep one), and place your …
Health features
… Your health this summer Last updated July 5, 2024 Download … in the wilderness (HealthLinkBC File #24) Petting zoo and open farm visits (HealthLinkBC File #61b) Preventing … pool, lake, river, or beach advisories. Learn how to keep yourself and your family safe in and around the water …
Health topics
… Sleep and Your Health On this page: Overview … has time to: Grow and repair cells. Form new pathways for learning, remembering, and processing information. Rebuild … your family or relationships, money problems, jet lag—can keep you from sleeping well. It's also common to have …
Health topics
… Staying with your baby Last updated August 9, 2013 Download PDF: Document … and don't breastfeed as well. That’s why the goal is to keep moms and babies together for at least the first hour - … baby will cry less in your care. At home When you go home, keeping your baby close can help you learn her early feeding …
Health features
… Your health this fall Last updated August 16, 2024 Download … plenty of water will support your immune system and help keep you healthy during cold and flu season. Learn about … . Stay active Don’t let the shorter and cooler days keep you from staying active. Physical activity is a key …
Health features
… Your health this winter Last updated December 12, 2024 … Your health authority Fraser Health Authority For tips to keep you fit, healthy and happy over winter, visit Your healthy winter guide . Island Health For tips to keep you fit, healthy and happy over winter, visit Holiday …
HealthLinkBC files
… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File … heart disease, and colon cancer. Insoluble fibre can help keep your gut healthy and prevent constipation. Soluble … blood cholesterol level Control your blood sugar levels Keep you feeling full longer How much fibre do I need? …
