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Health topics
… Home treatment may help to reduce cancer pain and improve your physical and mental well-being. Talk to your doctor … Avoid massage in any areas where you have visible tumours, open wounds, skin that is tender from radiation, or a blood … points on the body. Biofeedback. This method uses the mind to help control a body function that the body normally …
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… and feel better. Imagery for releasing muscle tension Close your eyes and imagine one of the following: Wax softening … twisted rope slowly unwinding. Tension swirling out of your body and down the drain. You holding a remote control … Imagery as a mini-vacation Take a 10-minute trip in your mind to someplace you enjoy. The place may be a quiet, …
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… Loss On this page: Overview Overview Keep the following in mind as you start an exercise program or try to lose weight … Exercise Being active helps promote weight loss, improves your energy level, and can help you relieve stress . Follow …
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… by the NNHPD before they can be sold in Canada. Always tell your doctor if you are using a natural health product or if … or breastfeeding. When using natural health products, keep in mind the following: Like conventional medicines, natural …
Health topics
… by the NNHPD before they can be sold in Canada. Always tell your doctor if you are using a natural health product or if … or breastfeeding. When using natural health products, keep in mind the following: Like conventional medicines, natural …
Health topics
… by the NNHPD before they can be sold in Canada. Always tell your doctor if you are using a natural health product or if … or breastfeeding. When using natural health products, keep in mind the following: Like conventional medicines, natural …
Health topics
… sure the activities are things everyone can do and enjoy. Keep a family physical activity log , or hang a calendar on … hunts can keep children from being bored on a walk. Keep in mind a list of "treasures" they can find, such as a red … and work on increasing the number of steps you take on your family walks. Register the whole family in a family fun …
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… quiet and introspective. You might be thinking about yourself and your baby and wondering if you can cope with … Show may become heavy, dark and bloody. Cervix continues to open. Baby’s head continues to move down into pelvis. … Image Find positions that are most comfortable . Try to keep moving between contractions. If you're tired, rest. …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … or cracking sounds when you move your jaw. Inability to open your mouth all the way. A jaw that locks in an open or … you could before. Don't have surgery Don't have surgery You keep trying non-surgical treatment like stress reduction, …
Health topics
… are bleeding even before there are many symptoms. Work with your doctor to make a plan for what to do if you or your … bleeding episodes by choosing the right exercises that keep the muscles and joints in good shape. Exercise helps … are right for you or your child. Keep the following in mind before you take part in a sport or activity: Know how …