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… On this page: What does this tool help you learn? What does your score mean? What's next? What does this tool help you … Congratulate yourself for taking this step. Have quit. To keep your current non-smoker status, you must continue to … Congratulate yourself for taking this step. Have quit. To keep your current non-smoker status, you must continue to …
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… emotions for longer than you need to can really affect your daily life. Over time, it can affect your long-term … Being able to identify emotions accurately is a big part of learning how to handle them. Remember that emotions aren't … is often seen as a negative emotion. But fear can also help keep you safe from danger. And anger can alert you to …
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… On this page: What Increases Your Risk Symptoms What Happens When to Call a Doctor … need. With good self-care, most people who have lupus can keep doing their regular daily activities. Help your family … Drugs (NSAIDs) Self-Care Reduce stress and tiredness Keep your daily schedule as simple as possible. Keep your …
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… page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a … hearing loss is rare. But some children may have problems learning to talk and understand speech if they have repeat … surgery for children who have repeat ear infections or who keep getting fluid behind the eardrum. Procedures include …
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… and Violent Behaviour On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … you from other people. Anger and constant hostility keep your blood pressure high . And they increase your … or support groups are available in your area. Do not keep guns in your home. If you must have guns in your home, …
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… Earwax On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … ear canals are self-cleaning. Earwax helps filter dust and keeps the ears clean. It also protects the ear canal from … stomach, and you may have trouble standing, walking, or keeping your balance. Seek Care Today Based on your answers, …
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… Overview Handwashing is more than just running water over your hands. Washing your hands with soap and water is one of … Carry one or both with you when you travel, and keep them on your person. These products can help reduce the … Carry one or both with you when you travel, and keep them on your person. These products can help reduce the …
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… and included. Human milk (breast milk) is the only food your baby needs for the first 6 months. When your baby … of important nutrients that can help prevent infections. Keep your baby close and provide skin-to-skin contact. This … show signs of fullness. When your baby is hungry, they may: Open their mouth or lick their lips Bring their hands to …
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… time out to smoke and from the actions of nicotine in your brain. If you return to the stressful situation after … comes back. And then you need another cigarette. Ask yourself questions about why you smoke. Ask yourself these … your mood: Does smoking a cigarette automatically come to mind when you are frustrated, angry, or sad? Does smoking a …
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… Wrist Injuries On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment … the wrapped part in a plastic bag, place the bag on ice to keep the digit cool and bring it to the hospital. Yes More … direct, steady pressure on the wound until help arrives. Keep the area raised if you can. Sometimes people don't want …
