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… week that add up to the recommended goals. Do calf muscle exercises every day. When you are sitting down, rotate your … week that add up to the recommended goals. Do calf muscle exercises every day. When you are sitting down, rotate your …

Asthma Triggers

Agitation and Dementia

Cancer

… Learn more: Active For Health: Persons with cancer Exercises after mastectomy Useful resources BC Cancer Find …

Nutrition and Physical Activity

The Three Types of Physical Activity

Asthma in Teenagers and Adults

… mind and body practices such as acupuncture , breathing exercises, and yoga have been helpful for their asthma. But … mind and body practices such as acupuncture , breathing exercises, and yoga have been helpful for their asthma. But …

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Heart and Circulation

Peripheral Arterial Disease

Varicose Veins