4723 results found
Health topics
… Meniscus repair surgery Bear weight (put weight on your knee while standing or walking) Right away, as tolerated 0 … to 6 weeks, if: You have regained motion and strength. Your knee is not swollen or painful. 3 to 6 months Related … Meniscus repair surgery Bear weight (put weight on your knee while standing or walking) Right away, as tolerated 0 …
Health topics
… cuff . But it may affect the elbows, wrists, hands, hips, knees, or feet. It most often occurs in people 30 to 50 … Rotator Cuff Disorders Shoulder Problems and Injuries Tendon Injury (Tendinopathy) Current as of: …
Health topics
… Abuse in Vulnerable Adults Abuse: Signs of Abuse-Related Injuries Advance Care Plan: What to Include Advance Care … Dementia: Assessing Pain Dementia: Bladder and Bowel Problems Dementia: Helping a Person Avoid Confusion … Joint Replacement: Realistic Expectations Kegel Exercises Knee Replacement Surgery Laser Photocoagulation for …
Health topics
… For example, your hand may stay clenched in a fist or your knee may be hard to bend. At times the muscles may jerk or … the hamstring or Achilles tendon in a person who has problems walking. Release the toe flexor muscles. Related … For example, your hand may stay clenched in a fist or your knee may be hard to bend. At times the muscles may jerk or …
Health topics
… the amount of movement you have around a joint, like your knee or hip. Being flexible helps you have safe and healthy … and gently rather than making quick, jerky movements. Avoid injuries by never stretching to the point of pain. When …
Health topics
… section or other recent surgery. Having certain blood problems that make blood clot too easily. Having a history … common in pregnancy. Pain in the arm, calf, back of the knee, thigh, or groin. A colour change on the skin of the … These may include: Pain in the arm, calf, back of the knee, thigh, or groin. Redness and swelling in the arm, leg, …
Health topics
… safety for children (HealthlinkBC File # 26) Preventing injuries and illnesses Resources to help you proactively … prevent germs Preventing poisoning in young children Head injuries in children: Problems to watch for Head injury: Age 3 and younger Hip …
Health topics
… Active: Where to Start Being Active When You Have Health Problems Bob's Story: Biking for Health Boosting Your … Nutrition and Physical Activity Overtraining Overuse Injuries Parkinson's Disease and Exercise Physical Activity … Physiotherapy Physiotherapy for Back Pain Physiotherapy for Knee Arthritis Physiotherapy for Spinal Stenosis …
HealthLinkBC files
… may think that everyone else sees the same way. Vision problems often have a family history. If you know of vision problems in your family, your child's eyes should be … in physical activities How can I help to prevent eye injuries for my child? You can reduce the risk of eye …
Health topics
… bend you forward—such as partial sit-ups (curl-ups) and knee-to-chest exercises—may help you. Talk to your doctor … to try if your back pain is eased by sitting down: Double knee-to-chest Piriformis stretch Single knee-to-chest Exercises to try when no position eases your …
