4723 results found
Health topics
… medical care decisions that are important to many health problems. Low Back Pain: Should I Have an MRI? Low Back … strains of soft tissues such as ligaments and muscles, or injuries to the small joints between the bones of the spine. … In bed, try lying on your side with a pillow between your knees. Or lie on your back on the floor with a pillow under …
Health topics
… and some cancers. If you already have one or more of these problems, getting more fit may help you control other health … gear that goes with your chosen activity, like helmets and knee pads. Learn about the proper fit of that gear. Start … you may be doing too much too soon. Watch out for these injuries and illnesses as you exercise: Overuse injuries can …
Health topics
… seat of the chair to lower yourself. Sit with your hips and knees at about the same level. Support your lower back. Sit … to let you place both feet flat on the floor with both knees nearly level with your hips. If your chair or desk is … curve (swayback) or too little curve (flat back) can cause problems. The right amount of curve is called the neutral …
Medical tests
… health products you take. Some may increase the risk of problems during your test. Your doctor will tell you if you … spinal tap. You will lie on a bed on your side with your knees pulled up toward your chest. Or you may sit on the … over a table with your head and chest bent toward your knees. These positions help widen the spaces between the …
Health topics
… pavement or cold weather. Get special help if you have foot problems. Some medical supply shops specialize in designing … shoes for people with diabetes who have pressure injuries on their feet or other foot problems. If you need … some wiggle room. Don't wear short stockings. Thigh-highs, knee-highs, and garters can interfere with your blood …
Health topics
… process. Supervising your baby is the best way to prevent injuries. Get down on your hands and knees and look all around. At that level, you'll be able to …
Health topics
… Older adults are more likely to have long-term medical problems, such as diabetes or arthritis, which can lead to ongoing pain. What other problems can it cause? Chronic pain can lead to other … Muscles, bones, and joints. This pain can happen from injuries or muscle strain. Health problems like …
Medical tests
… is a test to look at joint fluid under a microscope for problems such as infection, gout , pseudogout , inflammation … bandage may also be wrapped around your joint, such as your knee, to reduce swelling. How long the test takes The test … bandage may also be wrapped around your joint, such as your knee, to reduce swelling. How long the test takes The test …
Health topics
… floor and your toes facing forward. Gently bend your front knee until you feel a stretch in your calf. Hold the stretch … pull the ends of the towel toward you while keeping your knee as straight as you can. Hold the stretch for 15 to 30 … increase your activity. Talk to your doctor if you have any problems. To do any of these exercises, stand up straight …
Health topics
… But fibroids aren't cancer. And they usually don't cause problems. You don't need to do anything about them unless … down and prop up your legs by putting a pillow under your knees. This may help relieve pain. Lie on your side, and bring your knees up to your chest. This will help relieve back …