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Getting Enough Potassium On this page: Overview Related … than what is usually recommended for your age. How can you get more potassium? Here are some ways to get more of this … Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Anne C. Poinier MD - Internal Medicine …
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Getting Enough Fibre On this page: Overview Related … experts recommend that men ages 19 and older try to get 38 grams of fibre a day. Women ages 19 and older should … Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family Medicine Rhonda …
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… Stroke: Getting Dressed On this page: Overview … often affects movement and use of one side of the body, so getting dressed is often difficult for people after a … Current as of: December 19, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - Internal Medicine …
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Getting Enough Iron On this page: Overview Related … more. footnote 3 Fruits Apricots (dried), 1/4 cup (60 mL) Vegetables Asparagus (raw), 6 spears Beet, Swiss chard, or … Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family Medicine Rhonda …
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… Deciding to Get Treatment for PTSD On this page: Overview Related … You may worry that if people find out it could hurt your career. But you need to get treatment. Treatment can work, … on how severe your symptoms are. "Someone might get into my medical records and see this." Doctors, counsellors, …
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… Fitness: Getting and Staying Active On this page: … ready? Before you increase your activity, take a look at where you are now. Ask yourself these questions: What … Weather Overhydration during exercise is rare. But it is a medical emergency when it happens. When you do strenuous …
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… How to Get Rid of Medicines On this page: Overview Overview It's … flushing any medicine down the toilet or sink. Take special care with used opioid patches. As soon as you peel a patch … Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family Medicine Adam …
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… Quitting Smoking: Getting Support Actionset Overview You've made a big … them. Ask friends and family not to take you to places where people smoke. Identify your triggers, and ask for help … Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney MD - Family Medicine Brian D. …
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Getting help for perinatal depression Last updated August 5, … or others, contact HealthLink BC at 8-1-1 or your health care provider right away. Don't try to deal with depression … feel overwhelmed, speak with family members or friends … Getting help for perinatal depression …
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Getting Enough Calcium and Vitamin D On this page: Topic … D. Older women who take calcium supplements need to be careful that they do not take too much. The amount of … and pills. Also tell your doctor about all of your current medical problems. Choosing a Vitamin and …