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Chronic Pain

… or using other drugs. Social factors. These may include loneliness and feeling disconnected from others. Long-term use … you know talks about suicide, self-harm, a mental health crisis, a substance use crisis, or any other kind of emotional distress, get help …

Anorexia Nervosa

… thoughts, talk to someone about it. Call a local suicide hotline, your local health unit, or seek help at a local … you know talks about suicide, self-harm, a mental health crisis, a substance use crisis, or any other kind of emotional distress, get help …

Pleural Effusion

Types of Migraine Headaches

… have a migraine. Symptoms of the aura include seeing wavy lines, flashing lights, or objects that look distorted. … have a migraine. Symptoms of the aura include seeing wavy lines, flashing lights, or objects that look distorted. …

Healthwise Self-Care Checklist

… books or articles say about the problem? Do you have a help line you can call? Do you have a primary care doctor you can … books or articles say about the problem? Do you have a help line you can call? Do you have a primary care doctor you can …

Using Eye Ointment

… medicine above your eye. Put in the ointment. Put a thin line of ointment in the pouch. Close the eye for 30 to 60 … medicine above your eye. Put in the ointment. Put a thin line of ointment in the pouch. Close the eye for 30 to 60 …

Back Problems Proper Lifting

… your hips as you change direction. Keep your shoulders in line with your hips as you move. Set down your load … your hips as you change direction. Keep your shoulders in line with your hips as you move. Set down your load …

Overtraining

… People who are very physically active sometimes cross the line between enough and too much training. Overtraining … It is a pattern of overdoing it too many times. Follow guidelines for training schedules as they apply to your kind of … People who are very physically active sometimes cross the line between enough and too much training. Overtraining …

Abuse and neglect of older adults Information for family caregivers

… a crime or harmful situation? Call the Seniors Abuse Info Line (SAIL) at 604 437-1940 in the Lower Mainland, or toll … visit the following services: Seniors Abuse and Information Line (SAIL), hosted by Seniors First BC, 604 437-1940 in …

Health and Safety Birth to 2 Years

… of cars and streets. Always use a car seat. Follow the guidelines from Transport Canada. Visit the Child Car Seat Safety … group, or ask your doctor for resources in your area. Online parenting groups are also available. Connection between … in Young Children Citations Canadian Paediatric Society Injury Prevention Committee (2020). Keep your young …