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Health topics
… protect you from exposure to a potential infection from your health professional in the unlikely event that you come … there's no chance that blood is present. How can you reduce your risk of exposure to blood and body fluids? Blood and … precautions . You may wish to have gloves available in your home, office, or vehicle if you think you may be …
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… in people with psoriatic arthritis . How is it diagnosed? Your doctor can often recognize psoriasis by looking at your skin, scalp, and nails. Special tests usually aren't … nails may need up to a year to grow. How can you care for your nails? Soak your nails before you trim them. Trim them …
Health topics
… the face of adversity. It is what allows you to look after yourself when life doesn’t go as planned. Have conversations … by failure. Ask Teens to Evaluate Their Performance Ask your teen to evaluate their own performance before giving … it and see how it goes… Share What You’ve Learned about Your Performance Reinforce positive modelling, not only …
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… a tube from a bag to an intravenous (IV) catheter and into your vein. When is a blood transfusion needed? You may need … or thrombocytopenia . If you have an illness in which your bone marrow doesn't make enough blood, such as aplastic … problems from immune system reactions. A reaction causes your body to form antibodies that attack the new blood …
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… Cosmetic surgery and procedures change, restore, or enhance your appearance. There are many reasons for wanting to do this. If you want to change your appearance, you may choose to have a cosmetic surgery … Surgery always involves some risk. The risks depend on your health and the type of procedure you have. They can …
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… charts, plans, and self-tests to help you keep track of your health. Use the sleep diary to find out more about what affects your sleep patterns. Print off a form that can help you monitor your blood sugar. Take a quiz to get a better idea of how …
HealthLinkBC files
… products. What are the risks of vaping? Vaping can impact your health in several ways: Exposure to toxic and … new products. As a result, the long-term impacts to your health are not fully understood. There may be risks … unsuccessful, switching to vaping may reduce the harms to your health. Long-term use of vapes is not recommended, so …
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… is a way to relax and socialize. But if you are watching your weight or just are concerned with healthy eating, … healthy food choices when you get too hungry. Think about your portions. Restaurants often serve portions that are … portions, split a meal with someone else, or save part of your meal for later. Choose menu items that contain fruits, …
Health topics
… On this page: Overview Overview Your doctor, registered dietitian, or certified diabetes … that you use one of two ways to count carbohydrates in your diet. Use the method that is easiest for you. For both, … you would count 3 carbohydrate servings. How to plan your daily amount Your daily amount of carbs depends on …
HealthLinkBC files
… the Staying Independent Checklist (PDF, 1,502 KB) to assess your risk for falls or ask your doctor about falls risk assessment and management. How … their risk of falling and maintain independence. 1. Keep your body active: Not only does regular physical activity …