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… page: Overview Overview Genes influence your weight by their effect on: How calories are used … rest. If you have a lower BMR, it is easier to gain weight. Your BMR can change slightly in response to certain … For example, starvation or very low-calorie diets decrease your BMR, because you lose muscle as well as fat. Muscle …
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… them feel safe and secure. Tell other important adults in your child's life about the recent loss. Child care … teachers, and school counsellors may also be able to help your child work through the grief. Keep your child's age and emotional development in mind as you …
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… Overview Time-out means that you remove your child from a stressful situation for a short period of time. It works best when your child is old enough to understand. This usually begins … When should you use a time-out? Time-out works best when your child is doing something your child knows is not …
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… for fibromyalgia. Regular exercise will strengthen your muscles, increase blood flow to the muscles, and increase your endurance. It also may reduce the risk of tiny injuries … pain. Exercise may also help you sleep better and improve your overall sense of well-being. Mild to moderate exercise …
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… diary helps you keep track of how well you are managing your asthma . If you have symptoms or an asthma attack , … and how well it worked. Also note if you had to contact your doctor or seek emergency care. This can help you know your triggers and help your doctor monitor your treatment. …
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… . Doctors can use blood cultures to test for bacteria in your bloodstream. Oximetry. An oximeter can estimate the amount of oxygen in your blood. A sensor in a cuff or clip is placed on the end of your finger. This sensor measures how much oxygen is in your …
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… and a mineral. It helps keep the right mix of fluids in your body. It also helps keep your heart beating normally and your nerves and muscles working as they should. What causes …
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… and feel better. Imagery for releasing muscle tension Close your eyes and imagine one of the following: Wax softening … twisted rope slowly unwinding. Tension swirling out of your body and down the drain. You holding a remote control and turning down the volume on your muscle tension. Imagery as a mini-vacation Take a …
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… Overview You can use a dilute bleach bath to help heal your eczema (atopic dermatitis) rash if you have skin … not be helpful for everyone who has eczema. So talk with your doctor before you try this treatment. You will need: Lukewarm water to fill your bathtub, about 150 L (40 gal). Common liquid bleach, …
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… 18 months is a fun age for toddlers (and their parents!). Your child is probably enjoying being the centre of … personality - toddlers can be very entertaining and funny! Your typical 12 to 18 month old also: Loves being the centre … familiar people and pets Play and activity You can support your toddler's social and emotional development by creating …
