6336 results found
Health topics
… Meal Planning On this page: Overview Overview Planning your meals can help you eat more nutritiously, reduce trips … grocery list shown below as you follow these steps: Get out your cookbooks and plan several main meals. Make a list of … other busy nights when you don't have time to cook. Check your pantry for all the ingredients called for in recipes. …
Health topics
… Give Yourself a Break: Practicing Self-Compassion On this page: … when it comes to ourselves? Being kind and compassionate to yourself is just as important. And with practice, you can … You don't have to achieve big things to feel proud of yourself. The small things really do add up. So you can feel …
Health topics
… management may mean you are advised to stop working, reduce your activity level, or possibly spend a lot of time resting … have shown that strict bedrest for 3 days or more may raise your risk of getting a blood clot in the legs or lungs. … bedrest is no longer used to prevent preterm labour. But your doctor may recommend expectant management with some …
Health topics
… walking. But it also can affect speech, writing, and your ability to open and close your eyes. It tends to develop later in the course of the … the way you walk. It can cause you to stop as though your feet suddenly have become glued to the floor. It can …
Health topics
… cancer would benefit from having regular screening. But your doctor may suggest a regularly scheduled skin examination if your risk is higher than average because you have: Abnormal … or skin growth that are warning signs of melanoma. Examine your skin regularly. Get to know your moles and birthmarks. …
Medical tests
… the amount of a protein called C-reactive protein in your blood. C-reactive protein measures general levels of inflammation in your body. High levels of CRP are caused by infections and … there's nothing you have to do before this test, unless your doctor tells you to. How It Is Done A health …
Health topics
… (wires that conduct electrical current) from the machine to your skin. The electrodes are often placed on the area of … current, and for intensity of electrical current. Your physiotherapist, acupuncturist, or doctor usually … although the machine could cause harm if misused. Have your physiotherapist or doctor show you the right way to use …
Health topics
… pills. The sugar pills don't contain any hormones. You have your period on that week. But other packs have no sugar … called continuous use. With this method, you will not get your period as often. Or you may not get it at all. How well … out of 100 have an unplanned pregnancy. Be sure to tell your doctor about any health problems you have or medicines …
Health topics
… and stroke Last updated March 1, 2024 Learn about keeping your heart healthy and strong. The health topics on this page cover everything from how your heart works to symptoms of heart disease. General … Disease in Adults Congenital Heart Disease: Caring for Your Child Coronary Artery Disease Coronary Arteries and …
Health topics
… Sudden numbness, tingling, weakness, or loss of movement in your face, arm, or leg, especially on only one side of your body. Sudden vision changes. Sudden trouble speaking. … This test uses sound waves to show how blood flows through your carotid arteries. You may have other tests such as a CT …
