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Weight Management

… Weight Management On this page: Overview Health Tools Are You at a Healthy Weight? What Affects Your Weight? How Can … stroke, and type 2 diabetes. Eating healthy foods and being more active also can help you feel better and have more … are based on a person's age, sex, and activity level. Learn more Body Fat Testing Body Mass Index (BMI) What …

Quitting Smoking

… Quitting Smoking On this page: Overview Health Tools Why Do You Smoke? Benefits of Quitting Smoking Quitting Smoking: … few hours, your blood pressure will go down and you'll have more energy. In about a month, you'll breathe deeper and … especially likely to use tobacco if their parents do. Learn more Quitting Smoking: Dealing With Weight Gain …

Your babys immune system and vaccines

… Your baby's immune system and vaccines Last updated January … vaccines on time. Yes No I know why my child can safely get more than one vaccine at a time. Yes No I know that getting … If you have answered ‘no’ to any of the above, read on to learn more. What is the immune system and how does it work? …

Childhood vaccines are safe

… Spanish Document Vietnamese Document Tigrinya Protect your children. Get all their vaccines on time. The vaccines … Yes No I know vaccines are so safe that my baby can get more than one vaccine at a time. Yes No I know every batch … If you have answered ‘no’ to any of the above, read on to learn more. Are vaccines safe? Yes. Vaccines are safe for …

Healthy Eating Recognizing Your Hunger Signals

… Healthy Eating: Recognizing Your Hunger Signals Actionset Overview One reason that many … attention to them. The information below can help you learn to recognize those signals. How can you get back in … portions, but restaurant portions usually contain much more food than we need. Don't deny yourself Your appetite is …

Gastric Bypass Surgery

… (also called Roux-en-Y gastric bypass) is surgery to help you lose weight. It does this in two ways. First, it makes … part of your intestines. You will stay in the hospital 1 or more days after the surgery. In a laparoscopic surgery, most … your weight goal and avoid regaining the weight you lose. Learn more Obesity: Should I Have Weight-Loss Surgery? How …

Helping Your Child Build Inner Strength

… Helping Your Child Build Inner Strength On this page: What Is Inner … child practices, such as planning for what to do next and learning to accept change. Inner strength can help a child face problems. Children who are resilient: Are more likely to grow into healthy, happy adults, even in the …

Speech and Language Development

… Speech and Language Development On this page: Overview What You Can Expect Common Concerns Routine Checkups When to Call … during the first years of life. By age 6, most children learn the basics. Try to talk and read to your child often … At 15 to 18 months, a typical toddler understands much more than they are able to put into words. Starting around …

Travel Health

… Travel Health On this page: Overview Health Tools Before You Go Precautions Along the Way What to Do if You Get Ill … should you take while you travel? Before you go, learn about the places you plan to visit. For example, find … don't be afraid to ask your driver to slow down or to drive more carefully. Use seat belts if possible. What if you get …

Headaches

… Headaches On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment … than 12 hours 12 to 24 hours Headache for 12 to 24 hours More than 24 hours Headache for more than 24 hours Do you … changes. Symptoms occur more often or are more severe. Learn more Over-the-counter medicines Acetaminophen Aspirin …