6364 results found
HealthLinkBC files
… is pushing too hard against artery walls. This can damage your arteries over time and increase your risk of heart … only need 1500 mg of sodium each day, but many eat much more than this. Aim to reduce your sodium intake to 2000 mg … lower risk option. Speak with your health care provider to learn more. What else can I do to lower my blood pressure? …
Health topics
… Nurse-Family Partnership Last updated December 13, 2022 Learn about the Nurse-Family Partnership program, available … Frequency of visits Family and partner participation For more information Program overview Nurse-Family Partnership … support first-time parents to succeed. Program eligiblity You can enroll if you are: Pregnant with your first child …
HealthLinkBC files
… Heat-related illness in infants and young children Last updated June 27, 2024 HealthLink BC File … of heat-related illness. Infants and children also have more sensitive skin, making them more likely to get a sunburn. Sunburns can make heat-related …
Health topics
… Navigating Your Hospital Stay On this page: Before You … been a patient in one before. But by taking the time to learn about how hospitals work and what you can expect, you … can do ahead of time to make your hospital experience go more smoothly. Preparing for Your Hospital Stay Preparing …
Health topics
… September 1, 2024 Overview Being active and maintaining your fitness is an excellent way to stay well as you age. Older adults are more likely to be inactive so take steps to protect your … activity is vital to preventing falls. It can also give you more energy, boost self-confidence, protect your brain, and …
Healthy eating
… are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, … your overall health. This handout provides ways to include more plant foods in your diet. Steps you can take When it … fresh, frozen, or canned fruit instead of juice. Fruit has more fibre and is more satisfying and filling than juice. If …
Health topics
… IBS is a long-term problem, but there are things you can do to reduce your symptoms. Your symptoms may be … but your IBS won't get worse over time. IBS doesn't cause more serious diseases, such as inflammatory bowel disease or … it may be helpful to see a psychiatrist or psychologist . Learn more Abdominal Pain, Age 12 and Older Constipation, …
Health topics
… Testing Tips From a Diabetes Educator On this page: Learn to take charge, says Rhonda O'Brien Learn to take charge, says Rhonda O'Brien Taking charge of your type 2 diabetes means controlling your blood sugar. But … the food you eat so it doesn't build up in your blood. The more active you are, the more glucose your body uses. This …
Healthy eating
… updated January 26, 2019 Download PDF Document English Do you look for food and nutrition information on the internet? … are found by combining the results of many studies. The more research that shows the same results the more … include buying special products or replacing foods with supplements? Food is the best source of nutrients. Special …
Health topics
… What Is Carrier Screening? Who Should Be Tested? What If You Are a Carrier? Is the Test Accurate? Should You Be … normal as they grow. Their skin may look red, and they have more lung and ear infections than children normally have. … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … What Is an Ashkenazi …
