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… Why Work Breaks Help You Be Productive On this page: Getting Started Getting … break for a long walk or an exercise class. Want something more medium-sized? Try stretching your arms overhead or … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Getting Started Taking …
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… Eating Out When You Have Diabetes On this page: Overview … as many calories as your main course. Managing carbohydrate Learn to estimate the serving sizes of foods that have … broccoli, cauliflower, green beans, or peppers. If you eat more carbohydrate at a meal than you had planned, take a …
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… Helping Your School-Age Child Learn About the Body On this page: … think is needed. Keep your conversations ongoing, so that more sophisticated information can be given at appropriate …
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… Being Abused: What Puts You at Risk? On this page: Overview Overview If you want to save this information but don't think it is safe … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview If you want to …
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… Interactive Tool: How Much Is Smoking Costing You? On this page: What does this tool help you learn? What should you keep in mind? What's next? What does … on cigarettes over a period of time. But smoking costs even more when you consider the cost from illnesses caused by …
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… Cancer Support: Finding Out That You Have Cancer On this page: Overview Overview Everyone … I need to make a decision about treatment? Where can I get more information about my type of cancer? It's a good idea … through treatment and need more help from others. Where to learn more Ask your doctors to suggest good sources for …
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… Healthy Eating: Helping Your Child Learn Healthy Eating Habits Actionset Overview … child's body is used to a schedule, hunger and appetite are more regular. This helps your child feel more in tune with …
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… Feeding your baby formula: Before you start Last updated October 30, … Healthy babies born at full term, which is 37 weeks or more of pregnancy, can be fed any type of store-bought … of age Have a weakened immune system, meaning they are more likely to get sick if exposed to germs The safest …
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… Being Active When You Have Health Problems On this page: Overview Related … exercise at first. Do a little at first, and then slowly do more. Planning to be more active Starting to be more active … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Overview When you are …
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… Staying Safe When You Take Several Medicines On this page: Overview Related … take a lot of pills. That can cause problems. If you take more than one medicine that works the same way, you could … medicine without asking your doctor or pharmacist about it. Learn about your medicines. Read the information sheet that …
