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HealthLinkBC files
… Your child's development from birth to 3 years Last updated … of exciting development or changes, your child may wake up more frequently at night. The stages of child development … Understands shapes and sizes Shows a range of emotions Learns to recognize and to others’ feelings Wants approval …
Healthy eating
… with others. Here are some tips and strategies to help you get started. Schedule time to eat together Eating … and family around healthy foods as often as you can. The more you eat together, the more you benefit. Try to schedule … are finished eating. An important part of healthy eating is learning to stop when they are full. Being forced or …
Health topics
… program. It's quite another to turn it into a habit so that you're staying active week in and week out. If you're having … and stay there. If you haven't started a plan yet to get more active, it may be helpful to read: Fitness: Adding More … don't get mad at yourself or feel guilty. Think of it as a learning experience. Figure out what happened. Why did you …
Health features
… August 28, 2024 On this page: Opioid use support Questions you may have Useful websites Featured health services Opioid … or indirectly affected by alcohol and other drug use. For more information call the 24-hour BC Alcohol and Drug … healthy behaviours. Visit our Parenting Articles to learn more. StopOverdoseBC.ca Make the Connection. Have the …
Health topics
… Cushing's syndrome is a rare problem that happens when you have too much of the hormone cortisol in your body. … extra ACTH, and that causes the adrenal glands to make more cortisol. This is called Cushing's disease . These … that you agree to the Terms of Use and Privacy Policy . Learn How this information was developed . Media gallery …
Health topics
… such as cayenne peppers, that makes the peppers spicy hot. You can eat it in raw or cooked peppers or as a dried … follow the instructions that come with this product. Supplement use When you eat hot peppers or take capsaicin as … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Treatment Overview …
Health topics
… and feelings about a previous greater loss. How can you help an older adult who is grieving? Here are some ways … a spouse. Give the person time. Sometimes older adults need more time to become aware of their feelings and express … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Actionset Overview …
Health topics
… eating patterns contain mostly plant-based foods. Find out more on this page. Plant-based eating patterns Plant-based eating patterns can lower your risk of chronic diseases such as heart disease, type 2 … fibre and certain key vitamins and minerals in your diet. Learn more about plant-based eating: Plant-based diet …
Health topics
… Device Actionset Overview Walking is one of the best things you can do to be more active. For most people, it's an easy and low-cost way … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Actionset Overview …
Health topics
… pain is pain that lasts for 3 months or longer. It can make you sleep poorly, feel tired and irritable, and have a hard … worse, because they can make it harder to manage your pain. Learning how to control your pain can help with all of these … can control. You can learn techniques to make your thoughts more helpful and encouraging. Cognitive-behavioural therapy, …
