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Health features
… information about EpiPen® Managing food allergies For more information Symptoms of a severe allergic reaction … a known or suspected severe allergic reaction Call 9-1-1 or your local emergency service. Tell them someone is having a … has a food allergy, making food choices can be challenging. Learn more about managing food allergies . Our HealthLinkBC …
Health topics
… time and patience. It requires several steps, from setting your goals to getting support. One of the important steps is … up your favourite food is much harder, and you will be more likely to not even try. "I don't have time to make … "I have more important things to do." Possible solutions: Learn ways to manage your time better. Find time-management …
Health topics
… Disorder: Preventing Manic Episodes Actionset Overview If you have bipolar disorder, there are some things you can do to help prevent a manic episode. These include: Learning the early warning signs of a manic episode. Watch … These signs may include: Needing less sleep or being more active than usual. Feeling very happy or very grouchy. …
Healthy eating
… Document Punjabi Document Spanish Document Vietnamese Have you ever stood in front of your refrigerator or kitchen … save time. Meal planning makes shopping for groceries more efficient by reducing or eliminating those last-minute … seeds, or tofu. Pick an ingredient or a dish you want to learn how to prepare. Maybe you’d like to learn more about …
HealthLinkBC files
… An opioid drug overdose happens when a person takes more opioids than their body can handle. Breathing may … to reverse opioid overdose. Naloxone has no effect if you have not taken opioids. It will not get you “high” and … What is involved in THN training? Training includes learning about overdose prevention, how to recognize an …
HealthLinkBC files
… Document Punjabi Document Spanish Document Vietnamese If you are going to be travelling, make sure to discuss your … weeks to become fully effective, and others may require more than 1 dose. This is especially important if you live … or have not had a one-time booster against polio. For more information, visit HealthLinkBC File #13 Polio vaccine …
HealthLinkBC files
… Your child and play from birth to 3 years Last updated … Play for babies By being attentive to your baby, you will learn the cues they give to tell you what they need and how … tummy time. Some ways to do this are by: Slowly adding more tummy time each day Talking and singing to your baby …
Health topics
… Healthy Eating: Changing Your Eating Habits Actionset Overview Healthy eating will … want to change. If you do it because you want to, you're more likely to succeed. What are your reasons for changing … that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . … Actionset Overview …
HealthLinkBC files
… Your child's feelings Last updated April 1, 2019 HealthLink … Document Spanish Document Vietnamese Even before they learn and understand language, children feel emotions. They … Once they master the new skill, they will usually become more content. Anticipate how your child will feel in …
Health topics
… Increasing Core Stability Actionset Overview Increasing your core stability means making the muscles of your trunk … it's important to do them the right way. You can start by learning how to: Breathe with your diaphragm . The diaphragm … properly during the exercises. They can also show you more exercises to do. Breathing with your diaphragm …
