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Health topics
… Information Overview There are things you can do to protect your health and the health of your baby. Experts recommend getting the COVID-19 vaccine if … pregnant. And having COVID-19 while pregnant increases your risk of preterm labour and stillbirth. The same steps …
Health topics
… Interactive Tool: How Bad Are Your Urinary Symptoms From Benign Prostatic Hyperplasia … On this page: What does this tool help you learn? What does your score mean? What's next? What does this tool help you learn? This tool asks about your urinary symptoms from benign prostatic hyperplasia …
Health topics
… Toddler's First Steps: A Best Chance Guide to Parenting Your 6-to-36 Month-Old Child Last updated December 2, 2024 … information on how to nurture the healthy development of your child. As your child grows, they will learn and change at an amazing …
Health topics
… rich foods each day can help you to stay healthy and feel your best over the winter season. To learn more about … role in many of these celebrations. Eating well during the holiday season can be a challenge. Click on the links below … of Canada: Healthy Eating for Holidays and Events Lighten Up Your Holiday Recipes Physical activity Colder …
Healthy eating
… Download PDF Document English Document French Use healthier recipes Score homemade recipes using the Checklist . Sell freshly made food and … This information is not meant to replace advice from your medical doctor or individual counseling with a …
Health topics
… on how to increase the nutrition of the foods served in your school, please contact a public health dietitian in your area/district working with schools. To connect with a … for schools and public buildings. Bake Better Bites: Recipes and Tips for Healthier Baked Goods (PDF, 2.43MB) …
Health topics
… Taking a break from work can be a positive thing for your health. Breaks can include anything from standing up and walking around to taking that overdue holiday. Find what restores you, and take the time to do … are some ideas to try. Sprinkle short breaks throughout your day. Take deep breaths. You can try it now. Stop what …
Healthy eating
… are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, help manage your weight, and improve your overall health. This handout … nuts or seeds on salads or hot cooked cereals. Try new recipes for salads, soups or casseroles using beans and …
Health topics
… On this page: Health Tools What Increases Your Risk Symptoms What Happens When to Call a Doctor … Birth control hormones (pill, patch, or ring). They lighten menstrual bleeding and pain while preventing … A progestin shot (Depo-Provera) every 3 months. It may lighten your bleeding. Tranexamic acid. This is a medicine …
Health topics
… Here you will find pointers on how to make the most of your trip to the grocery store. Whether you want to eat … you want. Think about how much time you have to prepare your meals, and then choose recipes that fit that time frame. For example, you may need …
