4338 results found
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… ease stress. It can also relieve anxiety, depression, and sleep problems. To relax means to calm the mind, the body, or … anxiety and muscle tension. If you have trouble falling asleep, this method may also help with your sleep problems. When you relax your muscles, your body gets …
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… being startled easily. Having problems falling or staying asleep. How is it diagnosed? Your doctor will ask about your … mind goes blank. Feel cranky. Have tense muscles. Have sleep problems. A physical examination and tests can help … treat anxiety. The two are often used along with lifestyle changes. Cognitive behavioural therapy (CBT) is a type of …
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… can be a big challenge for children. It may also bring changes to their school day as they learn to find time to … can be a big challenge for children. It may also bring changes to their school day as they learn to find time to …
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… also cause low blood pressure, confusion, paralysis, and changes in heart rhythm. A blood or urine test can be done … also cause low blood pressure, confusion, paralysis, and changes in heart rhythm. A blood or urine test can be done …
