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… Low Blood Pressure (Hypotension) On this page: Condition … may suggest that you try some ways to prevent symptoms. To reduce dizziness, you might try standing up more slowly, … between your knees. This will help your blood pressure go back to normal and help your symptoms go away. If your …
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… Exercises After Mastectomy On this page: Overview Related … After breast surgery ( mastectomy ), you may feel some pain going down your arm. Your shoulder and arm may be stiff … teeth and hair. Special exercises that will help you get back your strength and flexibility include: Shoulder shrug. …
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… How Hospice Palliative Care Can Help With Pain and Treatment Side Effects On this page: Overview … If your pain or illness improves, your doctor can slowly and safely lower your dose of pain medicine until you … strength, flexibility, and mobility. Relaxation, biofeedback , meditation , or guided imagery to relieve stress. …
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… Good Posture for a Healthy Back On this page: Overview Overview Good posture helps … down. Use your arms on the arms or seat of the chair to lower yourself. Sit with your hips and knees at about the … less when you walk. But if you're concerned about any back pain you have while walking, talk to your doctor. Keep good …
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… Symptoms of Low Blood Sugar On this page: Overview … young children with diabetes can't recognize symptoms of low blood sugar. Others can, but not every time. To be safe, … need to do a home blood sugar test whenever they suspect low blood sugar in a child. Mild low blood sugar If your …
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… is an important part of cardiac rehab. You may do some new exercises and may be asked to monitor yourself when you … than for most people. Cardiac rehab exercises help you get back and keep your physical function. A few months of … become more independent. Cardiac rehab exercises also can: Lower your risk of dying of heart disease. Lower your blood …
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… Treating Low Blood Sugar On this page: Overview Overview Follow these steps when your blood sugar level is below your target range (usually below 4.0 mmol/L). Share …
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… Vertigo: Walking Exercises On this page: Overview … improve your balance. Walking with greater balance will allow you to function better on your own, which in turn may … exercise Walk 5 steps, and then turn around and walk back. Wait 10 seconds or until any dizziness goes away. …
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… Vertigo: Balance Exercises Actionset Overview Many people experience vertigo … a few days to a few weeks. With each exercise, start out slowly. Over time, you can gradually try to do the exercise … 2 exercises may help to improve balance for vertigo and may reduce vertigo symptoms. As you do them, start out slowly …
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… Overview Exercise can reduce pain and improve function in people who have RA. It … health and may prevent disability from RA. Be sure to follow your doctor's advice about your exercise program. …
