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Healthy eating
… or tablet, paper diaries or scrap paper. The Food Journal below is one way to track what you eat and drink. Use the … much you eat and drink, consider tracking some of the following: hunger and fullness levels before and after eating … distractions like the TV, computer, tablet or phone. Eat slowly, taking the time to listen to your body’s fullness …
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… to use a nicotine inhaler. Read the directions. Read and follow the directions that came with the medicine as well as … will tell you either to stop using the inhaler or to slowly reduce the dose. Inhalers are usually used for about …
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… When you are working with the person's affected side, reduce distractions on the unaffected side. Distractions may … When you are working with the person's affected side, reduce distractions on the unaffected side. Distractions may …
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… On this page: Overview Overview You can reduce the chances that you or your child will get stung and … stinging insects may be present, such as woods, orchards, flower gardens, picnic areas, or near trash containers or old … around insects. Don't swat or flail your arms. Move away slowly unless you are being pursued. Use insect repellent and …
Healthy eating
… options such as 100% fruit and vegetable juices and reduced sugar chocolate milk. Before offering beverages such … made with whole grains, fresh fruit and vegetables and lowfat milk products. Carbohydrates are the main source of energy for all sports. Follow the Guidelines by offering at least 50% of prepackaged …
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… Alzheimer's disease or another dementia should still be allowed to drive is a common dilemma faced by people who have … and by their caregivers. Taking away driving privileges may reduce the person's sense of independence and increase … which pedal is the gas and which is the brake. Driving too slow or too fast. Stopping at the wrong times (for example, …
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… for children ages 3 to 6 years. footnote 1 Tooth decay is reduced in children if fluoride is added to or is found … away from children. If you think your child may have swallowed too much fluoride, call your local poison control centre right away. Fluorosis Too much fluoride swallowed during the early childhood years may cause white, …
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… put bacteria or fungi into your blood. The antibiotics lower your risk of getting endocarditis . These heart … use these drugs only when appropriate and necessary. This reduces the chances of resistance. Always try to prevent … put bacteria or fungi into your blood. The antibiotics lower your risk of getting endocarditis . These heart …
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… both during pregnancy and after the birth, greatly reduces a baby's risk of HIV infection. Antiretroviral … both during pregnancy and after the birth, greatly reduces a baby's risk of HIV infection. Antiretroviral …
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