6047 results found
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… Conserving Energy When You Have COPD or Other Chronic Conditions On this page: Overview … conserve your energy when moving through your day. Move slowly when you walk or do an activity such as housework. Sit … the most on shelves that are at the level of your waist or shoulder. Bending down and reaching up can make you tired …
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… this page: Get started Get started The pain and stiffness from arthritis may make it hard for you … or seat cushions to avoid sitting in chairs that are very low and hard to get in and out of. Put a raised seat on your … close to you as you lift it. Bend your knees and keep your back straight as you grasp the object, then straighten your …
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… have a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this … But they don't always work or prevent the fluid from coming back. Most children won't need to take antibiotics. Ear … tubes. Most children recover quickly and have little or no pain. Your child most likely will go home within 1 to 2 …
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… Eating Right When You Have More Than One Health Problem On this page: Overview … help. If your diet guidelines are confusing or hard to follow, talk to your doctor. Or you may work with a registered … an eating plan just for you and can teach you how to follow it. Find out which diet guidelines are most important. …
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… Andy's Story: Finding Your Own Routine When You Have Diabetes On this page: Andy's Story Andy's Story Two … because everyone who has diabetes is different. You just have to find out what works for you, and stay with it." … and I feel pretty good. I talk to other people I know who have diabetes. But I have to remember that what works for …
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… How Hospice Palliative Care Can Help With Pain and Treatment Side Effects On this page: Overview … If your pain or illness improves, your doctor can slowly and safely lower your dose of pain medicine until you … strength, flexibility, and mobility. Relaxation, biofeedback , meditation , or guided imagery to relieve stress. …
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… Taking Care of Yourself When You Have a Child With Physical, Emotional, or Behavioural … help families communicate in a less stressful context and allow parents to focus complete attention on their other children for a while. Allow yourself time to grieve if needed. You may feel a sense …
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… and muscle health It's not uncommon to have aches and pains in our bones, joints, and muscles. They may be caused … Problems and Injuries . Osteoarthritis . Fibromyalgia . Low Back Pain: Exercises to Reduce Pain . Tennis Elbow: Should I …
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… E-4 Genetic (DNA) Test Arachnoiditis Aspirin for Pain, Fever, and Inflammation Assistive Devices for People … Autism Spectrum Disorder (ASD) Avoiding Mercury in Fish Back School for Low Back Pain Bacterial Infections of the Spine Bell's Palsy …
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… do everyday tasks. It helps you move better and may relieve pain. It also helps improve or restore your physical … can also specialize in certain types of care, such as: Back and neck pain. Cardiac rehabilitation (rehab). Wound … and ease pain in the soft tissues. Mobilization. Slow, measured movements are used to twist, pull, or push …
