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… Resilience helps your child develop the ability to bounce back from difficult situations and prepares them for … need to do to get even better at it. Child: Hey, maybe I should start practising now! Teach kids how to calm … than signs of imminent failure. Teach them how to take slow deep breaths and feel the difference between tension and …
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… due date, to make sure you're ready when the time comes. Slow breathing Breathe in through your nose (or through your … like a relaxing sigh Breathe at about half your normal rate Try to keep your shoulders dropped and relaxed Light breathing in labour Let …
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… page: Overview Overview When you have low back pain, try these steps to help you move from sitting to …
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… Quick Tips: Using Backpacks Safely On this page: Get started Related … not used right, they can strain muscles and even cause back pain. Backpack safety is important for everyone. It's … But check with your child's school to make sure they're allowed. Remember that these packs will still have to be …
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… control problems may be caused by: Weak muscles in the lower urinary tract . Problems or damage either in the … changes can be enough to control incontinence. Cut back on caffeine drinks, such as coffee and tea. Also cut … to many health problems. Stress Incontinence in Women: Should I Have Surgery? Cause Stress incontinence Stress …
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… it's important to make sure that he or she has not swallowed medicines, household liquids, or other poisons. Look … for you. Does your child have moderate to severe belly pain? Yes Abdominal pain No Abdominal pain Has your child … get red in the face, clench the fists, and arch his or her back or pull the legs up to the belly. Certain health …
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… Basics What is a canker sore? A canker sore is a shallow sore shaped like a crater (ulcer) on your tongue or on … have a red border and a white or yellow centre. They may be painful and can make it hard to talk and eat. You may have … trouble swallowing, or if your canker sores keep coming back. You may have another problem that is causing your …
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… bodies. Both chestfeeding and breastfeeding are used below to ensure that all parents feel represented and … and to avoid distractions such as cell phones. How often should I feed my baby? Let your baby decide when to feed. … for help? Get help early if you have any of the following: Pain when breastfeeding or chestfeeding Sore, cracked or …
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… options Your doctor may suggest that you take a non-steroidal anti-inflammatory drug (NSAID), like ibuprofen … (such as Aleve). Taking an NSAID can reduce bleeding and pain during your period. But NSAIDs usually don't help as … that you take an iron supplement if your iron levels are low. You may be able to prevent anemia if you increase the …
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… Diabetes . Diabetes: Taking Care of Your Feet . Diabetes: Should I Get an Insulin Pump? . Health Topics Medical Tests … Differences Between Type 1 and 2 Diabetes: High or Low Blood Sugar in Young Children Diabetes: How to Give … Counting Carbs Diabetes in Children: Giving Insulin Shots to a Child Diabetes in Children: Preparing a Care Plan …