3111 results found
Health topics
… Low Back Pain On this page: Health Tools … What is low back pain? Low back pain is pain that can occur anywhere … on your lower back. If you smoke, quit. Eat a healthy diet. Manage your stress. But there is no clear evidence …
Health topics
… Low Amniotic Fluid On this page: What is low amniotic fluid? Low amniotic fluid means that there is too little fluid …
Health topics
… Bowel Disease: Changing Your Diet Actionset Overview Crohn's disease and ulcerative … that make symptoms worse. Choose dairy products that are low in lactose, such as yogurt, lactose-reduced milk, and … these bother you, or choose canned varieties. Try the low-FODMAP diet. FODMAPs are carbohydrates that are in many …
Health topics
… Low-Potassium Foods On this page: Overview Related … stay healthy and work as it should. You can use the list below to help you make choices about which foods to eat. The … on your health, you may need more or less of it in your diet. What foods may contain hidden potassium? Some foods …
Health topics
… Gout: Changing Your Diet Actionset Overview Gout is a form of arthritis marked … nutrients you need and helps you control your weight. Eat low-fat dairy products. Drink plenty of water and other … mackerel, and scallops. Gravy. Beer. Eat foods that may lower your risk of gout. These include: Low-fat or skim …
Health topics
… DASH Diet Sample Menu On this page: Overview … Overview The DASH diet is an eating plan that can help lower your blood pressure. DASH stands for Dietary … Hypertension. It includes eating fruits, vegetables, and low-fat or non-fat dairy foods. It also includes eating …
Healthy eating
… Plant-based diet guidelines Last updated August 1, 2016 Download PDF … vitamins, minerals, and phytochemicals while usually being lower in calories than other types of foods. Animal foods like skinless poultry, lean meat, and low-fat dairy may make up a smaller amount of the foods …
HealthLinkBC files
… Managing constipation with diet: adults Last updated March 1, 2021 HealthLink BC File … provider? See your health care provider if any of the following happen: There is a sudden change in your bowel … for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and Your Health (#68c) …
Health topics
… Low Blood Pressure (Hypotension) On this page: Condition … Basics What is low blood pressure? Blood pressure is a measure of how hard … recommend that you: Stand up slowly. Add more salt to your diet. Drink more water. Drink little or no alcohol. Wear …
Health topics
… Treating Low Blood Sugar On this page: Overview Overview Follow these steps when your blood sugar level is below your … mL) honey. 2/3 cup (150 mL) of fruit juice or regular (not diet) soda pop. Hard candy (such as 6 Life Savers). Wait …
