3109 results found
Health topics
… are looking for other types of protein, try some of the following foods: ¾ cup (175 mL) of cooked beans, peas, or … Gestational Diabetes: Counting Carbs Obesity Vegetarian Diets Weight Management Current as of: March 1, 2023 … are looking for other types of protein, try some of the following foods: ¾ cup (175 mL) of cooked beans, peas, or …
Health topics
… based on the idea that an energy, called chi (say "chee"), flows along pathways in the body called meridians. According to TCM, if the flow of chi along these meridians is blocked or unbalanced, … suction placed on areas of the body to help stimulate chi. Diet. Yin and yang foods are used to help restore the …
Health topics
… are part of a healthy pregnancy. By eating a healthy diet, you provide the building blocks for growth and … activity can help achieve meaningful health benefits and lower your risk of pregnancy-related illnesses. For example, …
Health topics
… Your Triggers COPD: Clearing Your Lungs COPD: Keeping Your Diet Healthy COPD: Using Exercise to Feel Better Lung … Your Triggers COPD: Clearing Your Lungs COPD: Keeping Your Diet Healthy COPD: Using Exercise to Feel Better Lung …
Health topics
… make a big difference. Here's how to get started. Start slowly. Small changes are easier to make than big ones. So … some healthy foods. Focus on adding healthy food to your diet, rather than just taking unhealthy foods away. For … make a big difference. Here's how to get started. Start slowly. Small changes are easier to make than big ones. So …
Health topics
… hemorrhoids). They can also be located on the inside of the lower intestine (internal hemorrhoids). Bleeding, itching, … strained bowel movements. The bowels commonly move more slowly during pregnancy. And iron in prenatal vitamins also … or ease constipation and hemorrhoids: Eat a high-fibre diet (lots of whole fruits, vegetables, and whole grains). …
Health topics
… your teeth. For more tips, see Jaw Problems: Changing Your Diet and Temporomandibular Disorders: Ways to Ease Pain . … your teeth. For more tips, see Jaw Problems: Changing Your Diet and Temporomandibular Disorders: Ways to Ease Pain . …
Health topics
… alcohol, or too much caffeine or other stimulants, such as diet pills. Stopping the use of tobacco, alcohol, caffeine, … alcohol, or too much caffeine or other stimulants, such as diet pills. Stopping the use of tobacco, alcohol, caffeine, …
Health topics
… take salt tablets. Most people get plenty of salt in their diets. If you are worried about replacing minerals lost … take salt tablets. Most people get plenty of salt in their diets. If you are worried about replacing minerals lost …
Health topics
… the doctor told me. So I did it all—the heart-healthy diet, exercise, and cholesterol medicine. It was a lot of … my doctor said that I needed to take my medicine again to lower my risk. And he couldn't stress enough that staying … my doctor said that I needed to take my medicine again to lower my risk. And he couldn't stress enough that staying …