3111 results found
Health topics
… of blood on your underwear or when you use the toilet. The flow of blood from your vagina is usually light at first and … or naproxen may help. Be safe with medicines. Read and follow all instructions on the label. Keep track of the day you … have a period sometimes. If you are underweight because of dieting or exercise, have a lot of stress in your life, or …
Health topics
… is age 40 or older. This is because extra iron builds up slowly throughout the person's life. And symptoms appear … if you should change the foods you eat. If you need to lower the amount of iron in your diet, you can eat less red meat and iron-fortified food, …
Health topics
… weight. This may happen over just a day or two, or more slowly. Cough or wheeze, especially when you lie down. Feel … you have heart failure, taking good care of yourself and following a daily action plan can help you feel better. It can … Keep the same schedule. As much as you can, keep your diet, exercise, and medicine schedules the same every day. …
HealthLinkBC files
… the nutrition facts tables. Choose products that are lower in sodium, sugars and saturated fat At home Include … or when you’re bored, stressed, emotional or tired Eat slowly and without distractions. Put electronics away and … information, call 8-1-1 to speak with a registered dietitian or visit www.healthlinkbc.ca Nutrition Series …
HealthLinkBC files
… their breath. Why is folate important for my baby? Folate lowers the risk of your unborn baby having a neural tube … to be stillborn or to have lifelong disabilities. How can I lower my baby's risk of being born with a neural tube … safety standards for natural health products Talk to a dietitian, pharmacist or your health care provider if you …
Health topics
… has three main causes: A sudden, serious drop in blood flow to the kidneys. Heavy blood loss, an injury, or a bad infection called sepsis can reduce blood flow to the kidneys. Not enough fluid in the body … doctor tells you to. You also may need to follow a special diet to keep your kidneys from working too hard. You may …
Health topics
… If your pain or illness improves, your doctor will slowly lower the amount you are getting until your body no longer … of breath can be managed effectively with medicines, diet changes, or oxygen therapy. Have a family member or …
Health topics
… or a heart attack. Unstable angina happens when blood flow to the heart is suddenly slowed by narrowed coronary arteries. Or small blood clots … For example, it can help you find ways to eat a healthy diet and get more exercise. How can you prevent it? A …
Healthy eating
… or tablet, paper diaries or scrap paper. The Food Journal below is one way to track what you eat and drink. Use the … much you eat and drink, consider tracking some of the following: hunger and fullness levels before and after eating … an old habit, is a good first step towards improving your diet. There are some common habits that make healthy eating …
Medications
… using this medication and each time you get a refill. Follow the illustrated directions for the proper use of this … mouth with water and spit out after each use. Do not swallow the rinse water. Keep track of each dose of medication … in life, encourage children to exercise and eat a healthy diet (including calcium). Missed Dose If you miss a dose, …
