3111 results found
Health topics
… COPD: Keeping Your Diet Healthy Actionset Overview If you have COPD, you may … avoid infections. Tips for eating when you have COPD The following tips can make eating easier and help you get the … that cause gas. These foods include onions, broccoli, cauliflower, cabbage, and beans. Avoid foods that are hard to …
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… Back School for Low Back Pain On this page: Overview … tools for self-care, which may improve how well you manage low back pain. Back school works only as well as you make it … Some studies have shown that back school can improve low back pain and speed recovery. Other studies have shown …
Health topics
… Low Blood Sugar Level Record On this page: Overview Overview Use this form to record a low blood sugar level problem. Fill out a record each time … the doctor. If you (or your child with diabetes) is having low blood sugar problems, the diabetes medicine dose may …
Health topics
… First Aid for Low Back Pain On this page: Overview … on your back with your knees bent and supported by large pillows. Lie on the floor with your legs on the seat of a sofa … Lie on your side with your knees and hips bent and a pillow between your legs. Lie on your stomach if it doesn't …
Health topics
… Returning to Work With Low Back Pain On this page: Overview … a footrest so your feet can be flat. Keep the curve in your lower back. If your chair doesn't help, place a small … pulling, push if you can. When you stand, put one foot on a low stool. Change feet throughout the day. When you drive, …
Health topics
… High Blood Pressure: Using the DASH Diet Actionset Overview The DASH diet focuses on foods that … in calcium, potassium, and magnesium. These nutrients can lower blood pressure. Taking calcium, potassium, and … When you have high blood pressure, the long-term goal is to lower your blood pressure and lower your risk of health …
Health topics
… Low-Vision Accommodations in Your Home On this page: … There are many things you can do to make living with low vision easier and safer. Low-vision rehabilitation specialists can give you detailed …
Health topics
… Celiac Disease: Eating a Gluten-Free Diet Actionset Overview Celiac disease (or celiac sprue) is … to the small intestine by eating a strict gluten-free diet. How to eat gluten-free Eating a gluten-free diet can be challenging. But if you take your time to read …
Health topics
… Using Low-Vision Aids at Home On this page: Overview Overview … Microphones, large computer screens, or software to allow use of the computer. Personal care For personal care, … Microphones, large computer screens, or software to allow use of the computer. Personal care For personal care, …
Health topics
… Gestational Diabetes: Dealing With Low Blood Sugar Actionset Overview Most women with gestational diabetes don't have a problem with low blood sugar (hypoglycemia). But you are at risk for low blood sugar if you take insulin shots or some diabetes …
