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… Salt Spring Island Primary Care Last updated January 30, … nurse practitioner. This includes people living in the following communities: Salt Spring Island Vesuvius Fernwood … search our list of all health services available throughout B.C., which includes services related to primary care, …
Health topics
… Teens: Getting Out of an Unhealthy Friendship On this page: Getting Started … often on things that are negative. For example, you talk about each other's problems a lot. Or you give up what you … This makes sense. You are close to them, and you care about them. But if you feel bad most of the time, then this …
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… have to go Stress Pregnancy hormones A change in regular routine or travelling Not eating enough fibre Not drinking enough fluids Not getting … provider? See your health care provider if any of the following happen: There is a sudden change in your bowel …
Health topics
… Emotional Eating On this page: Overview Overview What is emotional eating? Emotional eating means that you eat for reasons … in a while. But if you notice that you often reach for food out of boredom or for comfort, you may be eating for …
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… Eating Journal On this page: Overview Overview Keep a journal to record your eating patterns. It might look like this: Eating journal … when you are not hungry. Pay attention to how often you eat out of true hunger and how that feels. …
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… Eating Protein On this page: Overview … are looking for other types of protein, try some of the following foods: ¾ cup (175 mL) of cooked beans, peas, or … Gestational Diabetes: Counting Carbs Obesity Vegetarian Diets Weight Management Current as of: March 1, 2023 …
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… diet may still help with your gout. If you want to try an eating plan for gout, this information can help you learn … nutrients you need and helps you control your weight. Eat low-fat dairy products. Drink plenty of water and other … can raise your uric acid levels. For example: Avoid crash diets and low-carbohydrate diets. Do not eat too much food. …
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… Eating disorders Last updated June 1, 2021 An eating … and your body shape. An eating disorder is more than just about food. It is a complex condition and requires treatment … Tests Useful resources Government of B.C. Visit the following pages for information and supports for mental health …
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… Overview Overview The DASH diet is an eating plan that can help lower your blood pressure. DASH stands for Dietary … 1/4 cup (60 mL) dried apricots 1/3 cup (75 mL) mixed, unsalted nuts 1 cup (250 mL) skim milk Dinner 3 oz (85 g) …
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… Low Blood Pressure (Hypotension) On this page: Condition … causes of your low blood pressure, your doctor will ask about your past health, your symptoms, and the medicines you … doctor might recommend that you: Stand up slowly. Add more salt to your diet. Drink more water. Drink little or no …
