4815 results found
Health topics
… This topic can give you some general ideas about how to follow the diet your doctor or dietitian recommends. Note : … gave you. Most people who have kidney disease need to limit salt (sodium), fluids, and protein. Some also have to limit … to be healthy and have energy. If you have a hard time eating enough, talk to your doctor or dietitian about ways …
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… Treating Low Blood Sugar On this page: Overview Overview Follow these steps when your blood sugar level is below your … Use the "rule of 15" when you have low blood sugar. Eat about 15 grams of carbohydrate from quick-sugar food, such as …
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… Healthy Eating: Changing Your Eating Habits Actionset Overview … make a big difference. Here's how to get started. Start slowly. Small changes are easier to make than big ones. So … instead of eating from the package. Limit how often you eat out. Try mindful eating. Be aware of your hunger and respond …
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… small changes to your current recipes can often greatly lower the saturated fat and sodium in your diet. These small … chips ½ cup (125 mL) chocolate chips To eat less fat and salt, try these tips while you cook. Heart-healthy cooking … broiling, steaming, poaching, or grilling your food. Eating convenience foods (canned soups, TV dinners, frozen …
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… Lupus: Healthy Eating On this page: Overview Overview … or refer you to a registered dietitian . Consider the following tips when you plan your daily diet: Avoid or cut down … doctor's or registered dietitian's advice about protein and salt intake. Get your vitamins and minerals. A balanced diet …
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… Symptoms of Low Blood Sugar On this page: Overview … young children with diabetes can't recognize symptoms of low blood sugar. Others can, but not every time. To be safe, … you may have symptoms of mild low blood sugar, such as: Sweating (almost always present). Feeling nervous, shaky, and …
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… https://food-guide.canada.ca/en for more information. To follow a heart-healthy diet: Eat a variety of vegetables and … more sodium than they need. Try to limit how much sodium (salt) you eat. For good health, less is best. This is … week. Limit drinks and foods with added sugar. When you are eating away from home, try to follow these heart-healthy …
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… Low Back Pain and Sex On this page: Overview Related … can be hard, because some people are embarrassed to talk about sex. But you need to find out which sexual positions may … movements are comfortable for you and which aren't. Go slow. Sex is like exercise. Warming up and stretching first …
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… Mobility Problems: Getting In and Out of a Car Safely On this page: Overview Related … around so that you're facing away from the car. Back up slowly until the backs of your legs touch the door frame. … door or headrest for support. They might move. Sit down slowly. slide 3 of 5 < Prev Next > slide 3 of 5, Sit …
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… Prolotherapy for Low Back Pain On this page: Treatment Overview Related … The body responds to the inflammation by increasing blood flow to the area and stimulating repair in the area. This may … injections alone may not be helpful for chronic low back pain. But they may reduce pain and help you be more …
