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Health topics
… feet Be physically active Take a warm bath and stretch your lower leg area before going to bed Hemorrhoids Avoid … Before going to bed try: Taking a warm, relaxing bath Eating a snack with a warm drink Using extra pillows for …
Health topics
… or critical of yourself. Set short-term goals for healthy eating habits and exercise. List the benefits Continually … diabetes will interfere with my plans for the future. This lowers my risk for problems with my heart, eyes, feet, and … diabetes will interfere with my plans for the future. This lowers my risk for problems with my heart, eyes, feet, and …
Health topics
… more than 2 to 3 times per day) or is accompanied by lower abdominal (pelvic) pain or vaginal bleeding. These … more than 2 to 3 times per day) or is accompanied by lower abdominal (pelvic) pain or vaginal bleeding. These …
Health topics
… The aortic valve allows blood to flow from the heart's lower left chamber (ventricle) into the aorta and to the … a heart-healthy lifestyle. You may take medicine that lowers blood pressure or cholesterol. You may choose to have … Fitness: Adding More Activity to Your Life Heart-Healthy Eating Quitting Smoking Sex and Your Heart Vaccines to …
Health topics
… more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … Soak your foot or hand in a solution of 5 mL (1 tsp) of salt dissolved in 1 L (4 cups) warm water for 20 minutes, 2 … 2 to 3 times each day. Use a solution of 5 mL (1 tsp) of salt dissolved in 1 L (4 cups) warm water. After soaking, …
Medications
… chest pain spreading to the jaw/neck/arm, unusual sweating, trouble breathing, or fast/irregular heartbeat. Uses … is used to treat high blood pressure (hypertension). Lowering high blood pressure helps prevent strokes, heart … pill" (diuretic) and causes your body to get rid of extra salt and water. This effect may increase the amount of urine …
Health topics
… program. Older adults who stay mentally active may be at lower risk for this disease. Activities that may help … and staying as socially active as possible may also help lower the risk. Although this "use it or lose it" approach … no harm can come from often putting the brain to work. Eating a balanced diet may also help. This includes whole …
Health topics
… Preventing High Blood Sugar Diabetes in Children: Treating Low Blood Sugar Healthy Eating: Helping Your Child … a child may grow faster than normal for a while, then slower than normal. If a child is overweight and has high … for two or more readings). Has blood sugar that stays lower than the level the doctor has set for your child (for …
Health topics
… notice changes in sexual function. It's normal to have a slower sexual response. Most vital organs gradually become … and fruits, whole grain foods, and protein foods. Avoid salty foods and foods with a lot of fat in them. If you … meaningful activity in your daily life, such as learning, creating, working, and volunteering. Be social. Stay in touch …
Health topics
… sometimes shrinks. Treatment works in one of two ways: It lowers the amount of hormones your body makes. It blocks the … may get some relief if you eat healthy foods, exercise, and lower your stress. Your doctor may recommend medicine for … sometimes shrinks. Treatment works in one of two ways: It lowers the amount of hormones your body makes. It blocks the …