5104 results found
Health topics
… Getting Started Dealing With Barriers to Healthy Eating Making Change a Habit Overview … as going on a diet? Healthy eating is not a diet. It means making changes you can live with and enjoy for the rest of …
Health topics
… Realigning the tissues around the big toe joint. Making small cuts in the bones of the foot and moving the … like the idea of surgery. For the time being, I'm making changes in my shoes. I've cut my running shoes to make room … repair. I'm going to have surgery. Marjorie, age 60 What matters most to you? Your personal feelings are just as …
Health topics
… going forward. 1. Model healthy behaviour Why it matters: Attitudes and actions are both taught and caught. … actually doing. This is a critical step in beginning to change your own behaviour. The aim is to identify possible … Apologize when you catch yourself lecturing or making a critical comment. Saying you slipped up shows that …
Health topics
… some erection problems on your own. You can make lifestyle changes, such as quitting smoking or drinking less alcohol. … risky. I'm not going to take them. Nickolas, age 76 What matters most to you? Your personal feelings are just as … they haven't helped me with my erection problems. I think making some lifestyle changes might help me with my erection …
Health topics
… course of your illness when you may eat and drink less. The changes in your appetite and fluid intake may be linked to … about receiving care that will keep you comfortable without making your life longer. Your doctor may also talk to you … is no benefit, we will stop the treatment. Al, age 74 What matters most to you? Your personal feelings are just as …
Health topics
… you will have frequent checkups and tests to watch for any changes. And if the cancer grows, it can still be … I'm at the gym 4 times a week, eating a healthier diet, and making sure I get good sleep. I'm also doing more of the … But at least for now, I'm cancer-free. Rodney, 67 What matters most to you? Your personal feelings are just as …
Health topics
… plan to help you lose weight. Get to a healthy weight by making small, long-term changes in your eating and exercise habits. Key points to … can follow even when I'm on the road. Roberto, age 60 What matters most to you? Your personal feelings are just as …
Health topics
… options Have angioplasty or bypass surgery. Try lifestyle changes, medicines, and exercise to reduce leg pain. This … before you think about angioplasty or bypass surgery. Making these changes or taking medicine could help you walk … be a long road, but it's worth a try. Clovis, age 66 What matters most to you? Your personal feelings are just as …
Health topics
… options Take sleeping pills for a short time, along with making lifestyle changes. Treat your sleep problems with only lifestyle … neighbourhood after my evening meal. Sophie, age 66 What matters most to you? Your personal feelings are just as …
Health topics
… if you haven't been able to lose weight with lifestyle changes, such as healthy eating and exercise, and if: Your … are weight-loss medicines? Weight-loss medicines work by making you feel less hungry, making you feel full more … before I think about taking a medicine. Carla, age 40 What matters most to you? Your personal feelings are just as …
