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… active, enjoying her daily walks in the park. But things changed when Sally's mom had a heart attack. Sally took care … of going for a walk," Sally says. And her eating habits changed. "I went from eating healthy foods to choosing … heart disease or diabetes if I didn't make some lifestyle changes." Sally knew she needed to get back in shape. "I …
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… help with heartburn during pregnancy. These focus first on making lifestyle changes, such as changing your eating habits. Some … Treating heartburn during pregnancy focuses first on making lifestyle changes. These are things like changing …
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… health or to the health of someone you care for. Get help making decisions or find how-to tips in topics such as: … . Hearing Loss . Osteoarthritis . Sexuality and Physical Changes With Aging . Fitness: Walking for Wellness . … Maintaining Good Nutrition Alzheimer's and Other Dementias: Making the Most of Remaining Abilities Alzheimer's Disease …
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… eat three healthy meals in a single day. The hard part is making changes in your daily life so that you start eating healthy … started a healthy eating plan but don't feel like you're making any progress, it may be time to update your goals. If …
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… the same (not better or worse)? Breathing problems are unchanged Getting better? Breathing problems are getting … a fever, drool, and have trouble breathing, swallowing, and making sounds. In the case of a child, you may notice the … your condition by being prepared for your appointment. Making the Most of Your Appointment …
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… you may recover more quickly from setbacks or difficult changes, including illness. People who are resilient often … healthy ways. Building resilience may take gradual, small changes in your outlook on life and careful self-evaluation. … are some tips for building resilience. Accept that things change. View change as a challenge rather than a threat. …
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… likes when it comes to sex. But likes and dislikes may change after a spinal cord injury. Be honest about how the … whole relationship, not just the sexual relationship. Make changes, if needed. Identify positive areas, areas of … need improvement. Agree on how or if you will both make changes. Get counselling, if needed. If you have trouble …
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… Information Check Your Symptoms Overview Breast lumps or changes are a common health worry. You may have many kinds … your condition by being prepared for your appointment. Making the Most of Your Appointment … your condition by being prepared for your appointment. Making the Most of Your Appointment …
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… you might blame yourself for things you couldn't have changed. For example, a soldier may feel guilty about … to identify thoughts about the world and yourself that are making you feel afraid or upset. With the help of your … to identify thoughts about the world and yourself that are making you feel afraid or upset. With the help of your …
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… to learn about treatment programs in your area. Make changes to your lifestyle. You may need to make changes to your routine, like not being around certain … drink or use drugs. Ask friends and family to support your changes. Consider counselling. Counselling helps you make …