5104 results found
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… intentions to stay on track with your weight goals. Add a change in your schedule or routine, and that can lead to … or eat healthy meals or be active. How do you cope when a change makes it hard to stay on track? Think about how it … your exercise routine, like walking each day. Write down changes that get in the way of your daily routine. For each …
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… to provide care, particularly as the older adult’s needs change. Trying to handle these can lead to tensions and … exhausted Needing medication to help you sleep or cope Making changes in your lifestyle, including the amount you … Take care of yourself Taking care of yourself and making sure you have regular time for yourself are important …
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… people with few or no ACEs. This may be because of physical changes that can happen in a child's body when they have … might still be affecting you. Learn skills to help change negative thoughts, habits, or behaviours. Address … But it's never too late to get help or to make positive changes. Child Abuse and Neglect …
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… cancer genetic testing can tell you if you carry rare changed, or mutated, genes that can cause colorectal cancer. … do not have one of these mutated genes, having certain gene changes can increase your chance of getting colorectal cancer. The most common genetic changes related to colorectal cancer are familial …
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… recommend that parents look for a pattern or a number of changes in appearance, behaviour, and attitude, not just one … in Young People Signs of Substance Use Teen Substance Use: Making a Contract With Your Teen Current as of: … in Young People Signs of Substance Use Teen Substance Use: Making a Contract With Your Teen Current as of: …
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… is likely to progress. Family members can help detect changes in the person's ability to drive by riding along … driving (for example, being confused by traffic signals). Making bad decisions during driving, or making decisions too slowly. Having trouble making left …
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… behaviour, and relationships. When you use drugs, it can change how well you make decisions, how well you think, and … feeling back. Over time, your brain adjusts to the drug by making less of the "feel good" chemicals. With less of these … the parts of your brain that deal with judgment, decision making, problem solving, emotions, learning, and memory. …
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… pattern, it can make you start to believe that the positive changes you're looking for aren't possible. If you can learn … you need some support getting started, or if loneliness is making it hard for you to function, a counsellor can help. … you need some support getting started, or if loneliness is making it hard for you to function, a counsellor can help. …
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… , you may be scared and worried about how it may change your life, work, and relationships. It's hard to know … the more you'll be able to cope with any lifestyle changes that you may need to make as your symptoms get … hard for you to do your job, talk to your boss about what changes you can make to your schedule and things you can do …
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… to or react to the same triggers. What may cause symptom changes in one person may not have the same effect on … can you avoid triggers for sudden heart failure? Watch for changes in your weight and condition Weigh yourself without … worse. Keep a daily record of your symptoms. Write down any changes in how you feel, such as new shortness of breath. …
