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… Diet On this page: Overview Overview Changes in your diet can reduce the mechanical stress on … Policy . Learn how we develop our content . … Overview Changes in your diet can reduce the mechanical stress on …
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… A decision-making guide for patients diagnosed with cataract(s) Last … with cataracts get used to them and do not notice the change in their eyesight, even when they no longer meet … vision difficulties have affected your life. … A decision-making guide for patients diagnosed with cataracts …
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… Keeping Change Going—Your New Normal On this page: Overview Related … Overview Thinking about change, planning for change, and making your change happen all take work. Keeping a change … to keep asking yourself: What were my personal reasons for making this change? Why were these important to me? What …
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… Aging Well: Making Your Home Fall-Proof Actionset Overview Getting … few simple measures. How can you make your home fall-proof? Making your home safer As you get older, getting around your … of falls during daily activities You can make some simple changes in the way you do some daily activities to reduce …
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… Change Your Outlook to Lower Your Stress On this page: … Getting Started What if you could change the way you think about stress? And what if that … develop our content . … Getting Started What if you could change the way you think about stress? And what if that …
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… Alzheimer's and Other Dementias: Making the Most of Remaining Abilities On this page: … is no longer safe, ask for help in setting the table, making simple dishes such as salad, or shopping. Help … is no longer safe, ask for help in setting the table, making simple dishes such as salad, or shopping. Help …
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… Making It Easier to Wear a Mask to Help Prevent Infections … for hours a day without any breathing problems. Tips for making it easier to wear a mask Do you wish that wearing a … for hours a day without any breathing problems. Tips for making it easier to wear a mask Do you wish that wearing a …
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… Teen Substance Use: Making a Contract With Your Teen On this page: Overview … for their actions when they are part of the rule-making process. The symbolism of signing a contract gives … for their actions when they are part of the rule-making process. The symbolism of signing a contract gives …
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… first step in changing a habit is knowing why you want to change. If you do it because you want to, you're more likely … If you're trying to eat in healthier ways, you may need to change some of your daily habits. But you don't need to make huge changes. Over time, small changes can make a big difference. …
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… irritation or inflammation of the esophagus. You can make changes to your lifestyle to help relieve your symptoms of GERD. Here are some things to try. Change your eating habits. It's best to eat several small … doctor to discuss diet habits. It will be easier to make changes in your diet if your family understands what you …
