6350 results found
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… Fitness: Adding More Activity to Your Life Actionset Overview If you have decided to get more active, congratulations! Making that decision is an important first step in becoming … may feel like going for a walk. When you hit a barrier—and most people do—get support. Talk to your family members and …
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… Writing your birth plan or birth wishes Last updated August 12, 2013 … been carefully designed to deliver your baby safely, and most births go smoothly, without any medical interventions. … spelling out your preferences for birthing positions, or making arrangements to touch your baby's head during the …
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… Healthy Eating: Recognizing Your Hunger Signals Actionset Overview One reason that many … some eating patterns. For example, you may find that you almost always eat dinner in front of the TV. You may find that … have omega-3 fatty acids. Olive, canola, and peanut oils; most nuts; avocados; and olives. These have monounsaturated …
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… Spinal Cord Injury: Your Rehabilitation Team On this page: Overview Related … and emotionally intimate. Rehab centres Rehab for an SCI most often takes place in a special centre. You'll be given … and emotionally intimate. Rehab centres Rehab for an SCI most often takes place in a special centre. You'll be given …
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… Hip Fractures: What Increases Your Risk On this page: Overview … after middle age, and live longer than men. As a result, most hip fractures occur in women. Some medicines are … after middle age, and live longer than men. As a result, most hip fractures occur in women. Some medicines are …
HealthLinkBC files
… Your child and play from birth to 3 years Last updated … part of healthy development. Through play and curiosity, your child develops language skills, social skills such as … to explore and move at their own speed, they learn the most. Children learn through various types of play. You will …
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… Starting Antidepressants: How to Care for Your Child On this page: Overview … will tell you how to do this. Watch for side effects. Most side effects will go away after your child takes the … will tell you how to do this. Watch for side effects. Most side effects will go away after your child takes the …
Healthy eating
… Reducing risk of food allergy in your baby Last updated March 31, 2020 Download PDF Document … some food allergies. The foods that cause food allergy most often are called common food allergens. They include: … your baby has shown they are ready for solid foods. For most babies this is at about 6 months of age. Your baby is …
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… Talking to Your Adolescent or Teen About Problems On this page: … Overview Although communicating with your teen can be challenging, it is important to continually … make the effort. This is especially important when your child acts out with problem behaviours or seems …
Health topics
… GERD: Controlling Heartburn by Changing Your Habits Actionset Overview Symptoms of gastroesophageal … or inflammation of the esophagus. You can make changes to your lifestyle to help relieve your symptoms of GERD. Here are some things to try. Change …
