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… Quick Tips: Making the Best of Shift Work On this page: Get started Get … you work nights or rotating shifts, taking good care of yourself can be a challenge. It's common to feel "off," … work. This helps send a message to your body that it's almost time to sleep. Avoid caffeine drinks for at least 6 …
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… A decision-making guide for patients diagnosed with cataract(s) Last … of life. When cataracts develop the lens becomes cloudy. Most people get cataracts with age and have them in both … slowly and are not likely to cause a sudden change in your vision. You may not need surgery right away. A change …
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… Making a Plan to Cut Back on Alcohol Use On this page: … having a plan can help you get started. Here's how. Know your reasons. Write down your reasons for wanting to cut … & Christine R. Maldonado PhD - Behavioral Health … Making a Plan to Cut Back on Alcohol Use …
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… Arturo's Story: Getting Support for Making a Change On this page: Arturo's Story Related … Yes, I would say that if you are trying to change some of your habits in order to control your blood pressure, you … - Registered Dietitian … Arturos Story Getting Support for Making a Change …
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… Your Hospital Stay: Your Room and Routine On this page: … sure that everything on it is correct. Your hospital room Most hospital rooms are "private" (one patient) or … in a room with three or four beds, at least for a while. Most rooms have their own washrooms, complete with shower …
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… Change Your Outlook to Lower Your Stress On this page: Getting Started Related … And what if that could bring more meaning and joy to your life? Changing how you think and act can actually rewire your brain. It can help you feel happier and healthier. …
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… Healthy Eating: Making Healthy Choices When You Shop Actionset Overview … shopping. Here you will find pointers on how to make the most of your trip to the grocery store. Whether you want to eat …
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… Making It Easier to Wear a Mask to Help Prevent Infections … Wearing a mask can be a little uncomfortable at times. Most people would probably agree that it takes some getting used to. But wearing a mask is a way to help keep yourself, your family, and others around you from getting …
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… Your health information Last updated February 26, 2024 There … provides access to: Blood test and other lab test results Most types of diagnostic / medical imaging reports BC Cancer … MyCareCompass by Lifelabs to access lab results and book appointments. It can be used by people in B.C. ages 16 or …
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… Symptoms Worse Actionset Overview Some medicines can affect your heart and make your heart failure worse. Others may keep your heart failure … Then you'll be able to easily take the list to every doctor appointment and the drugstore. Also make sure that your …
