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… Sex and Your Heart On this page: Overview … sex can cause a heart attack. But sex is actually safe for most heart patients. They don't seem to have any more … sex, and I'd like to talk about them today." Before your appointment, make a list of questions to ask your doctor. Be …
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… Parkinson's Disease: Modifying Your Activities and Your Home On this page: Overview Related … When you have Parkinson's disease, you may find that making simple changes to your home and in your daily … it easier to sit down and stand up. Group the items you use most often (such as reading glasses, keys, and the …
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… each year. What can I do to prevent foodborne illness? Wash your hands Wash your hands before you eat or handle any food, and after you use the bathroom. Scrub all parts of your hands with soap for at least 20 seconds and rinse them …
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… Your first trimester Last updated December 5, 2024 Overview Tests, appointments, physical changes – a lot happens during the … that can help you through those first important months. Your first trimester lasts from week 1 to end of week 14: …
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… Alcohol and Your Health On this page: Topic … is not risk-free. Many people enjoy drinking alcohol, and most people usually do it safely. But it's okay to choose … children. Who should not drink alcohol at all? Although most people can have a drink now and then, some people …
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… Planning your delivery Last updated November 28, 2024 Overview If you … delivery Choosing where to give birth: Hospital or home Making a birth plan Packing for birth at a hospital … birth after caesarian orVBAC. This can be a safe choice for most women. It depends on how many C-sections you have had …
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… Spirituality and Your Health On this page: Overview … Overview What is spirituality? In the most basic sense, spirituality is about connecting with … can you enhance your spiritual wellness? For some people, making time for a spiritual practice is a key part of their …
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… Boosting Your Metabolism On this page: Overview … naturally slows down. This is one of several reasons why most people gain weight as they get older. But here's the … eat on a regular schedule. It helps you avoid overeating or making poor food choices that are easy to make when you're …
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… Vitamin D and your health Last updated September 1, 2021 HealthLink BC … none is made in the winter Sunscreen: blocks your skin from making vitamin D It is best not to rely on the sun to meet … I take a supplement? Food sources of vitamin D are limited. Most people do not get the recommended amount of vitamin D …
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… Loneliness and Your Health On this page: Overview … Are unemployed. Work from home, or work in a place where most communication is electronic. Don't feel like the … you need some support getting started, or if loneliness is making it hard for you to function, a counsellor can help. …