6348 results found
Healthy eating
… Vietnamese Introduction A plant-based diet is made up of mostly plant foods: vegetables, fruits, whole grains, … are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, … yams, corn, and sweet potatoes. When choosing grains, make most of them whole grains. Examples of whole grains include …
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… Blood and Lymph System Learning Center Learn about your blood and lymphatic health Your blood and lymphatic … Them Safely Gout: Changing Your Diet High Cholesterol: Making Lifestyle Changes Lymphedema: Managing Lymphedema … Them Safely Gout: Changing Your Diet High Cholesterol: Making Lifestyle Changes Lymphedema: Managing Lymphedema …
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… health record Technically, any medical record you keep for yourself is a personal health record (PHR). You can keep … or smartphone, for example). On the Internet. But you're most likely to hear the term PHR for records that you keep … Information Living With More Than One Health Problem Making Good Health Decisions Making the Most of Your …
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… August 10, 2013 For many women, the transition phase is the most challenging part of labour. Because of the rapid … Transition first stage labour signs Image Cervix almost fully dilated Baby moves down further into pelvis, … fetal heart rate every 15-30 minutes. Tips for you and your support person Women in the transition phase need a …
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… and intellectual stages you pass through from childhood to your retirement years as a member of a family are called the … family structure. Independence Stage Independence is the most critical stage of the family life cycle . As you enter … or transgendered person (LGBTQ2S+), this stage may include making your sexual orientation known, or "coming out" to …
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… and swing them around while playing. Nursemaid's elbow most often occurs in young children. This is because the … physical abuse is sometimes the cause of this injury, most often a parent, caregiver, or sibling is simply playing … of nursemaid's elbow include: Refusal to move the arm. Your child may keep the arm dangling down the side of their …
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… such as a cleft lip . Cleft palate and cleft lip are the most common birth defects of the head and neck. Until a … What causes it? Doctors aren't sure what causes it. But your baby may be more likely to have a cleft palate if you: … a cleft palate forms and how having one has been a part of making your child strong. Caring for a child who has a cleft …
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… Quitting Smoking: Helping Someone Quit Actionset Overview Your partner or friend has decided it's time to quit … and challenge. You can help by giving the person support. Most smokers don't succeed the first time they try to quit. … is a major trigger for smoking. Help someone who relapses Most people need more than one try to stop smoking. If the …
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… make one or two cuts (incisions) over the broken bone in your hip. The pieces of bone are moved into the right … nails, rods, or plates. The surgery takes 2 to 4 hours. Most doctors use general anesthesia, so you'll be asleep. … medicines and exercise instructions to help prevent clots. Most people spend 2 to 4 days in the hospital. But depending …
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… On this page: Overview Overview Most children who have juvenile idiopathic arthritis (JIA) … ability to function. With care and good communication with your child's doctor, it is possible to provide some, if not … short naps because they are tired. Body movements, such as making fists, guarding a part of the body (especially while …