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… from 5 to 1 to bring your focus back to the present. After you have learned how to tense and relax each muscle … from 5 to 1 to bring your focus back to the present. After you have learned how to tense and relax each muscle …
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… but are free or don't cost much money. For example, take an afternoon nap, watch a movie in the afternoon, or make your favourite meal. Talk about the … but are free or don't cost much money. For example, take an afternoon nap, watch a movie in the afternoon, or make your …
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… Getting Pregnant After Stopping Birth Control On this page: Overview Related … How long it takes for a woman's full fertility to return after stopping birth control varies for each woman. It also … gradually decreases as you age, starting at age 25. After you stop any form of birth control, you may have a …
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… YAG Laser Capsulotomy After Cataract Surgery On this page: Surgery Overview What … YAG laser capsulotomy is surgery to help you see clearly after cataract surgery. You may need this surgery because months or years after cataract surgery, your vision may get fuzzy again. …
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… Pregnancy After Weight-Loss (Bariatric) Surgery On this page: Overview … and intestines. Having weight-loss surgery is a big step. After surgery, you'll need to make new, lifelong changes in … surgery, experts suggest waiting for 1 to 2 years after the surgery to get pregnant. footnote 1 This surgery …
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… Handling Sadness and Yearning After a Major Loss On this page: Overview Related … lost are the most common and expected feelings that occur after any loss. To help you cope with your feelings of … and mark a major loss, such as funeral or memorial services after a death. These may also include activities such as a …
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… Resuming Sexual Activity After a Heart Attack On this page: Overview Overview After a heart attack, most people can resume sexual activity … symptoms. Some people are afraid to resume sexual activity after a heart attack. They are worried that they will have …
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… After a Stroke: Helping Your Family Adjust On this page: … loved one and other family members adjust: Realize that after a stroke, your loved one may be prone to strong … You are an important part of your family member's recovery after a stroke. Give the person support and encouragement to …
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… Choosing a Prosthesis After Breast Cancer Surgery On this page: Overview Related … Overview Whether to wear a breast form (prosthesis) after breast surgery is a very personal decision. Some women … regularly and stored properly. They need to be rinsed out after you swim in chlorinated or salt water. They can be …
