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Health topics
… change your reaction to that situation. No single method of managing stress works for everyone. You may need to try … change your reaction to that situation. No single method of managing stress works for everyone. You may need to try …
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… other distractions will all be waiting for your attention after your meditation session. The practice Sit in a … other distractions will all be waiting for your attention after your meditation session. The practice Sit in a …
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… after birth, including pain, difficulty urinating and bowel problems. Find out more in this section. After … your baby. Postpartum depression Baby blues Depression: managing postpartum depression Taking care of yourself when … for your body after delivering your baby. Managing bowel movements after pregnancy Your body after pregnancy Vaginal …
Healthy eating
… Healthy eating guidelines for irritable bowel syndrome Last updated March 1, 2019 Download PDF … trigger their symptoms. If your symptoms don't improve after a few weeks, you can add the food back into your diet. … stool and can help you have regular and pain-free bowel movements. It is found in wheat bran, bran cereals and whole …
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… Incision Care After Surgery On this page: Overview Overview After surgery, you will need to take care of the incision as … Expose incisions to sunlight. You may shower 24 to 48 hours after surgery. Before you shower, cover the bandage with a …
