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Chronic Pain

… Physical treatments. These can be things like physiotherapy or massage. Behavioural health treatments. These are things like cognitive behavioural therapy. Over-the-counter pain medicines. These include … you count on to help you may also need some support. Family therapy or involvement in a caregiver support program may …

Autism Spectrum Disorder ASD

… child's needs. These may include speech and occupational therapy. Medicine. It might be used to treat symptoms of … be included in your child's treatment program. Speech therapy. This can help your child improve language skills and communicate better. Physiotherapy. Physical and occupational therapy can help improve …

Food safety Easy ways to make food safer

… the product label. Some dishwashers can sanitize, check the manual to see if yours does. Wash fresh fruits and …

Wrist Care Preventing Carpal Tunnel Syndrome

… keep this alignment. Use proper hand and wrist position for manual tasks. Hold your elbows close to your sides. Avoid … keep this alignment. Use proper hand and wrist position for manual tasks. Hold your elbows close to your sides. Avoid …

Upper and Middle Back Pain

… as acetaminophen and NSAIDs , heat or ice, exercise, and manual therapy . If your pain gets worse and limits your daily … as acetaminophen and NSAIDs , heat or ice, exercise, and manual therapy . If your pain gets worse and limits your …

COPD Chronic Obstructive Pulmonary Disease

… managing a health condition. Breathing Exercises: Using a Manual Incentive Spirometer Breathing Problems: Using a Dry … Better Lung Problems: Learning to Breathe Easier Oxygen Therapy: Using Oxygen at Home Cause COPD is most often … to Breathe Easier Breathing Exercises: How to Use a Manual Incentive Spirometer Learn ways to clear your lungs …

Food safety in child care facilities

… the product label. Some dishwashers can sanitize. Check the manual of your dishwasher to find out if yours does. …

Pumping breast milk

… on how to express breast milk. You may decide to use a manual or electric pump for one of two reasons: Essential: …

Insomnia Should I Take Sleeping Pills

… is another way. Healthy thinking with cognitive behavioural therapy . Healthy thinking, or balanced thinking, is a way … problem by changing how you think. Cognitive behavioural therapy is a type of counselling that can help you … can show you how to deal with them. Cognitive behavioural therapy helps reduce interrupted sleep over time. What are …

Low Back Pain

… other treatment, such as stronger medicine, exercises, or manual therapy . There are a number of other treatments for back … other treatment, such as stronger medicine, exercises, or manual therapy . There are a number of other treatments for …