2001 results found
HealthLinkBC files
… to learn why. Involve your child Include your child in planning, shopping, preparing and packing lunches to: Make … as apples and bananas that you can easily add to the main meal. Pack lunches the night before if mornings are busy. … broccoli) Dahl (lentil stew) with carrots and brown rice Oatmeal made with milk and apples Cold lunch ideas Homemade …
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… Instead, smart eating means: Spreading snacks and small meals throughout the day. Eating a mix of carbs, fat, and protein for each snack and meal. You can use food to prevent big jumps and drops in … or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it may seem …
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… practice healthy eating with you. Have them help you make meals, and share healthy, delicious recipes and cooking … allow you to order a side salad instead of fries with your meal. Have healthy snacks ready for when you get hungry. … more important things to do than shop for and make healthy meals. But healthy eating doesn't have to take a lot of …
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… choices. Ask the school to let you know ahead of time if meals will be delayed because of special school activities, … choices. Ask the school to let you know ahead of time if meals will be delayed because of special school activities, …
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… depressant effect of alcohol and sedative use. Eat healthy meals and snacks. Include meaningful activity in your daily … or mouth that make it hard to chew. Or you may not enjoy planning and preparing meals, especially if you live alone. Now that you need to …
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… who have diabetes use the glycemic index to help them plan meals and manage blood sugar. If you have diabetes, talk … who have diabetes use the glycemic index to help them plan meals and manage blood sugar. If you have diabetes, talk …
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… and snacks for work. Have friends or family try a healthy meal with you. Put your snacks on a plate instead of eating … snacks throughout the day along with regular smaller meals is a good way to manage your hunger. Plan snacks as … and snacks for work. Have friends or family try a healthy meal with you. Put your snacks on a plate instead of eating …
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… and a change in routine from the summer months. Planning meals and snacks ahead of time can help make a busy schedule more manageable and mealtimes more enjoyable. Including a variety of nutritious …
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… to make sure you get enough nutrients in your daily meals to prevent vitamin and mineral deficiencies. You may need to work with a dietitian to plan meals. And you may need to take extra vitamin B12. Depending … recommend that you work with a dietitian to plan healthy meals that give you enough protein, vitamins, and minerals …
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… want to do something to show their support. They can bring meals or clean your house. They can help give out … want to do something to show their support. They can bring meals or clean your house. They can help give out … including setting up a calendar to schedule delivery of meals and other help. Seek respite care. Although you may …
