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Health topics
… didn't take advantage of the healthy choices for her own meals. Loralie's eating habits had caused her to gain … ordered. But now, "I always take home at least half of my meal." Having support makes a difference Loralie found … didn't take advantage of the healthy choices for her own meals. Loralie's eating habits had caused her to gain …
HealthLinkBC files
… pattern. Snacks can: Give you energy Satisfy hunger between meals Provide important nutrients Support good health … food preferences and culture. This handout gives tips for planning, buying, and preparing snacks, along with a list of … tips: Cut up or cook extra vegetables when preparing meals. Store them in the fridge for easy snacking Make whole …
Health topics
… their sodium from processed foods. Fast food and restaurant meals also tend to be very high in sodium. Your doctor may … medicines when you are doing other things, such as eating a meal or getting ready for bed. This will make it easier to … their sodium from processed foods. Fast food and restaurant meals also tend to be very high in sodium. Your doctor may …
Medications
… sugar by increasing insulin release, especially after a meal. They also decrease the amount of sugar your liver … mouth as directed by your doctor, usually twice a day with meals. Drink plenty of fluids while taking this medication … calories from food. To help prevent low blood sugar, eat meals on a regular schedule, and do not skip meals. Talk …
Medications
… time each day. Carefully follow the insulin treatment plan, meal plan, and exercise program your doctor has recommended. … use of this product. To help prevent low blood sugar, eat meals on a regular schedule, and do not skip meals. Check with your doctor or pharmacist to find out what …
Health topics
… Try nourishing soups, which are easy to digest. Don't skip meals, especially breakfast. Be sure to drink enough fluids. … Try nourishing soups, which are easy to digest. Don't skip meals, especially breakfast. Be sure to drink enough fluids. …
Health topics
… done on the wrong area of the body. Getting the wrong meal while in the hospital, such as a regular meal when you need a salt-free meal. Getting the wrong medicine or the wrong dose of …
Health topics
… can demand extra attention for cooking, cleaning, party planning, hosting, and talking with family members we might … There are many ways you can practice gratitude. Before meals, give thanks to those who grew it and cooked it. Give … There are many ways you can practice gratitude. Before meals, give thanks to those who grew it and cooked it. Give …
Health topics
… you may want to plan 45 grams of carbohydrate for liquid "meals" and 15 to 30 grams for snacks. Apple or white grape … you may want to plan 45 grams of carbohydrate for liquid "meals" and 15 to 30 grams for snacks. Apple or white grape …
Health topics
… doing other regularly occurring activities, like eating a meal or getting ready for bed. This will make it easier for … doing other regularly occurring activities, like eating a meal or getting ready for bed. This will make it easier for …