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Health topics
… you're getting the nutrition you need and to help you plan meals. You may need to take extra vitamins and minerals. … you're getting the nutrition you need and to help you plan meals. You may need to take extra vitamins and minerals. …
Health topics
… example, if you need to take medicines 3 times a day with meals, put those medicines in a pillbox near where you eat. … example, if you need to take medicines 3 times a day with meals, put those medicines in a pillbox near where you eat. …
Health topics
… in which people eat large amounts of food after the evening meal, often waking up during the night to eat. People with this condition may delay their first meal of the day for many hours. Experts still do not know … in the early part of the day. They may delay their first meal of the day for many hours. Then later, after the …
Health topics
… use barrier methods every time you have sex. Natural family planning can work if you and your partner are careful and … to not have sex or to use a barrier method. Natural family planning is also known as fertility awareness and the rhythm … use barrier methods every time you have sex. Natural family planning can work if you and your partner are careful and …
Medications
… this medication at the same time every day in relation to a meal (for example, 1 hour before or 3 hours after a meal). The dosage and treatment schedule are based on your … or relieve nausea and vomiting. Eating several small meals, not eating before treatment, or limiting activity may …
Health topics
… you may want to make decisions about end-of-life care. Planning for the end of your life does not mean that you are … you might ask them to: Run errands or pick up kids. Deliver meals or groceries to your home. Drive you to appointments. … you might ask them to: Run errands or pick up kids. Deliver meals or groceries to your home. Drive you to appointments. …
Health topics
… you may want to make decisions about end-of-life care. Planning for the end of your life does not mean that you are … keep up your strength and prevent weight loss. Drink liquid meal replacements for extra calories and protein. Try to eat your main meal early. Get some physical activity every day, but do not …
HealthLinkBC files
… your protein needs. Try to include protein foods at each meal and snack. Protein foods include: Beans, peas, lentils, … drink or tolerate it. What if I am too tired to prepare meals? It can be hard to eat if you are too tired to make meals or are not feeling well. Aim to keep healthy snacks …
Health topics
… 3 drinks a day for men and 2 drinks a day for women. Make mealtimes calm and relaxed. Try not to skip meals or eat on the run. Skipping meals can make stress-related symptoms worse. You may get a …
Health topics
… keep your strength and prevent weight loss. Try a liquid meal replacement for extra calories and protein. Milk shakes … may be better early in the day. Try having your main meal of the day early. Or you may find it easier to eat smaller meals more often, instead of three large meals. You may feel …