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Breaking the Cycle of Emotional Eating

… each bite. Choose some new healthy foods to add to your meals, instead of avoiding certain foods. Find a new … each bite. Choose some new healthy foods to add to your meals, instead of avoiding certain foods. Find a new …

After Childbirth Coping and Adjusting

… for a while. Allow your friends or family to bring you meals or do chores. Limit visitors. It's okay to limit … for a while. Allow your friends or family to bring you meals or do chores. Limit visitors. It's okay to limit …

Down Syndrome Helping Your Child Eat Independently

… Set aside time for the family to sit down together for meals. Make sure your child is in a comfortable chair that … Set aside time for the family to sit down together for meals. Make sure your child is in a comfortable chair that …

Medical History and Physical Examination for Dementia or Alzheimers Disease

… Bathe and dress himself or herself and use the toilet. Cook meals. Manage money. Do daily household tasks. Take … Bathe and dress himself or herself and use the toilet. Cook meals. Manage money. Do daily household tasks. Take …

Oral care for your baby

… or sticky foods, and offer water in a lidless cup between meals. Supervise your baby or toddler when they eat or drink …

Pregnancy Dealing With Morning Sickness

… try these tips to feel better. Eat five or six small meals a day. It's helpful to always have some food in your … try these tips to feel better. Eat five or six small meals a day. It's helpful to always have some food in your …

Building Resilience

… Do things that you enjoy. See a movie. Have a good meal. Laugh with your friends. Know what's important to you. … Do things that you enjoy. See a movie. Have a good meal. Laugh with your friends. Know what's important to you. …

Diabetes and Alcohol

… to drink Never drink on an empty stomach. Drink only with a meal or snack. Don't drink alcohol if you have trouble … to drink Never drink on an empty stomach. Drink only with a meal or snack. Don't drink alcohol if you have trouble …

Resuming Sexual Activity After a Heart Attack

… from interruptions. Wait 1 to 3 hours after eating a full meal so that digestion can take place. Be aware that anxiety … from interruptions. Wait 1 to 3 hours after eating a full meal so that digestion can take place. Be aware that anxiety …

Bobs Story Biking for Health

… He worked hard and travelled a lot for his job. Fast-food meals were a way of life on the road, and he was overweight. … He worked hard and travelled a lot for his job. Fast-food meals were a way of life on the road, and he was overweight. …