2001 results found
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… to include an extra serving of fruit or vegetables at most meals. Take small steps Mix sliced fruit or frozen berries … fruit juice, and yogurt. Add dried or fresh fruit to oatmeal, pancakes, and waffles. Add lots of colourful … to include an extra serving of fruit or vegetables at most meals. Take small steps Mix sliced fruit or frozen berries …
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… diet, avoid sugary foods and drinks, and limit between-meal snacks. Avoid having a dry mouth. It can put you at … diet, avoid sugary foods and drinks, and limit between-meal snacks. Avoid having a dry mouth. It can put you at …
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… Eating a balanced diet may give you more energy. Don't skip meals. Stay away from alcohol, caffeine, and nicotine. These … Eating a balanced diet may give you more energy. Don't skip meals. Stay away from alcohol, caffeine, and nicotine. These …
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… learned how to create great-tasting, low-fat, low-calorie meals. "We have been married for 30 years, and she is my … learned how to create great-tasting, low-fat, low-calorie meals. "We have been married for 30 years, and she is my …
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