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Health topics
… tasks. Encourage your loved one to sit down when bathing, getting dressed, brushing his or her teeth, shaving, or … Some people may find that they are able to eat a bigger meal in the morning. Other people may be hungrier later in … You can help your loved one add calories and protein to meals or snacks. Try these tips. Use whole-fat dairy …
Health topics
… feel as hungry as you used to. You may not plan and make meals as often. Here are common problems older adults have … help. Pay someone to help you. You have trouble preparing meals. Use easy cooking methods, such as a microwave oven to … other frozen foods, and prepared foods. Take part in group meal programs offered through senior citizen programs. Check …
Health topics
… (2 pounds) a week. She did it by making choices one meal at a time. She also added more exercise to her life. … for healthy eating Maggie lost weight by focusing on one meal at a time. "I don't eat the way I used to. It's a … ski. I like to hike. And quite frankly, it was getting harder and harder. It was getting to the point where …
Health topics
… her time may come. So it's a good idea to spend some time planning what you want at the end of life. To be prepared: … may offer practical support like running errands or fixing meals. You can get hospice palliative care in your home or … in each unit. Residents usually meet in a dining room for meals. Housekeeping and laundry services, social activities, …
Health topics
… How to Build Well-Being On this page: Getting Started Getting Started Practicing thoughts and … Appreciate the little things: a nice day, a pet, or a good meal. Find a physical activity that you enjoy. Some people … Appreciate the little things: a nice day, a pet, or a good meal. Find a physical activity that you enjoy. Some people …
Health topics
… And make water your drink of choice. For each snack or meal, include a little fat and some protein along with … of calories but offer no nutrition. Track and plan your meals and snacks. Plan what you'll eat, and eat on a regular … so you can enjoy the activity. Fitness: Getting and Staying Active Healthy Aging Healthy Eating …
Health topics
… Managing Your Emotional Reactions On this page: Getting Started Getting Started Emotional self-awareness is … of a loved one with you, or treat yourself to a delicious meal. Whatever you decide to do, focus on the positive … of a loved one with you, or treat yourself to a delicious meal. Whatever you decide to do, focus on the positive …
Health topics
… to write down any questions you have and make a plan for getting the answers you need. Deciding how to feed your baby … foods (HealthLinkBC File #69c) Feeding your baby: Sample meals for babies 6-12 months old (HealthLinkBC File #69h) … eating together for children and families Involve kids in planning and preparing meals (Government of Canada) Vegan …
Health topics
… Spinal Cord Injury: Self-Assisted Cough On this page: Getting Started Getting Started A strong … brakes on and use the seat belt. Wait 30 minutes after a meal before you do an assisted cough. Use these steps to do … brakes on and use the seat belt. Wait 30 minutes after a meal before you do an assisted cough. Use these steps to do …
Medications
… Take this medication by mouth within 30 minutes before each meal as directed by your doctor, usually 2-4 times daily depending on the number of meals. Do not take a dose of medication if you are skipping … for diabetes. Consuming large quantities of alcohol, not getting enough calories from food, or doing unusually heavy …
