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Health topics
… your 6-to-36 month old child Child Health Passport Getting your Pregnancy Passport Safer Sleep for My Baby … Farsi  |  French  |  Punjabi  |  Spanish  |  Tagalog Family Planning  English  |  Arabic  |  Chinese  |  Farsi  |  … Feeding by Age  English  |  Chinese  |  French Healthy Meal and Snack Ideas  English  |  Chinese  |  French Safe, …
Health topics
… included. Learn more about breastfeeding or chestfeeding . Getting started Learn more about how and when to feed your baby: Feeding your infant Getting started and feeding cues Bottle-feeding Signs of a … foods (HealthLinkBC File #69c) Feeding your baby: Sample meals for babies 6 to 12 months old (HealthLinkBC File #69h) …
Health topics
… may include: Going to bed at the same time each night and getting up at the same time each morning. Not eating too … I would drink coffee all day to help keep me going. I ate meals whenever I could spare the time. As a result I wasn't … started walking around the neighbourhood after my evening meal. Sophie, age 66 What matters most to you? Your personal …
Health topics
… when you usually smoke. For example, if you love that after-meal cigarette, don't replace that cigarette with more food. … if you usually smoke when you drink. Eat at least 3 healthy meals a day so you don't get hungry. For some people, eating … foods. They stay with you longer and help keep you from getting hungry. Consider getting professional help. …
Health topics
… and Delivery On this page: Health Tools Planning for Birth Signs of Labour Managing Pain Types of … you want it. How can you prepare for labour and delivery? Getting regular exercise during pregnancy will help you … active role in managing a health condition. Breastfeeding: Planning Ahead Planning for Birth Consider a birth plan …
Health topics
… help you avoid overeating, order smaller portions, split a meal with someone else, or save part of your meal for later. Choose menu items that contain fruits, vegetables, and whole grains. Restaurant meals are often low in these things. By adding these foods, …
Health topics
… fat do not raise blood sugar as much as carbohydrate does. Planning meals and snacks with a good balance of carbohydrate, lean … when you digest carbohydrates and other foods. After a meal, your blood sugar level goes up as carbohydrate is …
Medications
… sugar by increasing insulin release, especially after a meal. They also decrease the amount of sugar your liver … each day. Carefully follow the medication treatment plan, meal plan, and exercise program your doctor has recommended. … calories from food. To help prevent low blood sugar, eat meals on a regular schedule, and do not skip meals. Check …
Medications
… sugar by increasing insulin release, especially after a meal. They also decrease the amount of sugar your liver … each day. Carefully follow the medication treatment plan, meal plan, and exercise program your doctor has recommended. … calories from food. To help prevent low blood sugar, eat meals on a regular schedule, and do not skip meals. Check …
Health topics
… a pattern for you. Eat plenty of vegetables and fruits. At meals, try to fill half your plate with vegetables and … and choose healthy ingredients instead. Involve others in planning and preparing meals. This lets you learn from … conditions. Small children. Fitness: Getting and Staying Active Healthy Eating Healthy Eating for …