5058 results found
Health topics
… to make sure you get enough nutrients in your daily meals to prevent vitamin and mineral deficiencies. You may need to work with a dietitian to plan meals. And you may need to take extra vitamin B12. Depending … and to stop eating when you feel full. This can take some getting used to, because you will feel full after eating …
HealthLinkBC files
… on your trip. Which immunizations do I need to get if I am planning to travel? The immunizations you need depend on …
Health topics
… of foods you like. All you need to do is fit them into your meal or snack plan. Talk with other people who successfully … foods they like and how they have worked them into their meals. Try new foods and new recipes to put some variety … Canada website to find support groups in your area. Getting counselling. If a feeling continues to get in your …
Health topics
… Difficult Topic With Your Parent or Guardian On this page: Getting Started Getting Started When you need to have a hard conversation, … you what they're thinking or feeling without reacting or getting upset. Remember, you've probably had a chance to …
Medications
… release in response to high blood sugar (such as after a meal) and decreasing the amount of sugar your liver makes. … to be lowered. Drinking large quantities of alcohol, not getting enough calories from food, or doing unusually heavy … should be used only when clearly needed. If you are planning pregnancy, become pregnant, or think you may be …
Health topics
… mostly whole foods and less-processed foods in each meal. A vegan diet can give you most of the nutrients you … milks and orange juice are also good choices. Vitamin D. Getting enough calcium and vitamin D is important to keep … can fill them up before they get enough calories. Frequent meals and snacks with plenty of whole grains, beans, and …
Health topics
… you with local programs that can assist with support, meal deliveries, transportation to your appointments, and … and swimming are good activities to reduce fatigue. Slowly getting more activity may help. Check with your doctor … Try nourishing soups, which are easy to digest. Don't skip meals, especially breakfast. Be sure to drink enough fluids. …
Health topics
… Social workers Home health aides Shopping and errands Meal preparation and nutritional counselling Cleaning and … Social workers Home health aides Shopping and errands Meal preparation and nutritional counselling Cleaning and …
HealthLinkBC files
… a healthy pregnancy and baby. Should I get tested if I am planning a pregnancy? Knowing your HIV status is important information in planning a healthy pregnancy. Both you and your partner … questions about HIV testing or ways to reduce your risk of getting HIV and other sexually transmitted infections …
Medications
… sugar by increasing insulin release, especially after a meal. They also decrease the amount of sugar your liver … each day. Carefully follow the medication treatment plan, meal plan, and exercise program your doctor has recommended. … calories from food. To help prevent low blood sugar, eat meals on a regular schedule, and do not skip meals. Talk …