5058 results found
Health topics
… Use lemon, herbs, and other spices to flavour your meals. Limit how often you eat food from restaurants. Most … Avoid bran breads and bran cereals. General tips Don't skip meals or go for many hours without eating. If you don't feel very hungry, try to eat 4 or 5 small meals instead of 1 or 2 big meals. If you have trouble …
Health topics
… Doctor Examinations and Tests Treatment Overview Self-Care Getting Support Medicines Surgery Complementary Treatments … Limit sex partners and use condoms to reduce the risk of getting a sexually transmitted infection (STI). Untreated … reproductive technology Many people who have problems getting pregnant consider assisted reproductive technology …
Medications
… medication. Carefully follow the medication treatment plan, meal plan, and exercise program your doctor has recommended. … calories from food. To help prevent low blood sugar, eat meals on a regular schedule, and do not skip meals. Check with your doctor or pharmacist to find out what …
HealthLinkBC files
… to learn why. Involve your child Include your child in planning, shopping, preparing and packing lunches to: Make … as apples and bananas that you can easily add to the main meal. Pack lunches the night before if mornings are busy. … broccoli) Dahl (lentil stew) with carrots and brown rice Oatmeal made with milk and apples Cold lunch ideas Homemade …
Health topics
… use tobacco, such as having a cup of coffee or finishing a meal. These routines can be very hard to give up. How can … medicines to try. One important part of quitting tobacco is getting help from people around you. Your doctor, family, … use tobacco, such as having a cup of coffee or finishing a meal. These routines can be very hard to give up. How can …
Medications
… sugar by increasing insulin release, especially after a meal. They also decrease the amount of sugar your liver … mouth as directed by your doctor, usually twice a day with meals. Drink plenty of fluids while taking this medication … medication. Carefully follow the medication treatment plan, meal plan, and exercise program your doctor has recommended. …
Health topics
… you may want to plan 45 grams of carbohydrate for liquid "meals" and 15 to 30 grams for snacks. Apple or white grape … you may want to plan 45 grams of carbohydrate for liquid "meals" and 15 to 30 grams for snacks. Apple or white grape …
Health topics
… doing other regularly occurring activities, like eating a meal or getting ready for bed. This will make it easier for you to … doing other regularly occurring activities, like eating a meal or getting ready for bed. This will make it easier for …
Health topics
… The time, place, and situation (for example, after a meal or during a coffee break) for each time you use … The time, place, and situation (for example, after a meal or during a coffee break) for each time you use …
Healthy eating
… risk of chronic disease, limit your intake to below 2300mg. Planning ahead can help you decrease the amount of sodium in … them less often or in smaller amounts. 2. Prepare healthy meals and snacks Cook most meals from scratch using less processed ingredients that …
